Te Whitinga o te rā
Te whitinga o te rā
Kia Ora e te whānau
Join me 5am Saturday 30th September
At Currimundi Beach
For a sunrise breathwork session
Gentle Breathing on the sand as the sun rises
What is breathwork?
The breathwork I love to share is inter grated breathing, harnessing our natural breathing pattern to help unlock energy inside our system to create more awareness for our self.
Te whitinga o te rā means sun rise.
To take time to ground and reconnect with yourself, while connecting with your breath.
Embrace the beautiful sunrise and connect with community
This is open to everyone kids are welcome
Please bring warm blanket, towel and swimwear
Looking forward to seeing you there
Ticket link below