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Te Whitinga o te rā

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Event description

Te whitinga o te rā 

Kia Ora e te whānau 

Join me 5am Saturday 30th September 

At Currimundi Beach 

For a sunrise breathwork session 

Gentle Breathing on the sand as the sun rises 

What is breathwork?

The breathwork I love to share is inter grated  breathing, harnessing our natural breathing pattern to help unlock energy inside our system to create more awareness for our self.

Te whitinga o te rā means sun rise.

To take time to ground and reconnect with yourself, while connecting with your breath.

Embrace the beautiful sunrise and connect with community 

This is open to everyone kids are welcome 

Cost $5pp

Kids free

Please bring warm blanket, towel and swimwear 

Looking forward to seeing you there 

Ticket link below 


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