Te whitinga o te rā

Kia Ora e te whānau

Join me 5am Saturday 30th September

At Currimundi Beach

For a sunrise breathwork session

Gentle Breathing on the sand as the sun rises

What is breathwork?

The breathwork I love to share is inter grated breathing, harnessing our natural breathing pattern to help unlock energy inside our system to create more awareness for our self.

Te whitinga o te rā means sun rise.

To take time to ground and reconnect with yourself, while connecting with your breath.

Embrace the beautiful sunrise and connect with community

This is open to everyone kids are welcome

Cost $5pp

Kids free

Please bring warm blanket, towel and swimwear

Looking forward to seeing you there

Ticket link below

Arohanui

Contact the host of Te Whitinga o te rā