Join Cree of Yarrow Remedy for an exploration of the heart through the lens of both Western herbalism and Traditional Chinese Medicine.

We'll discuss how our emotional, spiritual, and physical well-being are deeply connected, and explore herbs, foods, and simple lifestyle practices that help cultivate joy, resilience, and balance.

Through seasonal wisdom and herbal allies such as rose, hawthorn, linden, and motherwort, you'll learn practical ways to nourish your heart and support overall wellness.

Contact the host of Tending to Our Heart Space: Emotional, Spiritual, and Physical Heart Nourishment