Tending to Our Heart Space: Emotional, Spiritual, and Physical Heart Nourishment
Description
Join Cree of Yarrow Remedy for an exploration of the heart through the lens of both Western herbalism and Traditional Chinese Medicine.
We'll discuss how our emotional, spiritual, and physical well-being are deeply connected, and explore herbs, foods, and simple lifestyle practices that help cultivate joy, resilience, and balance.
Through seasonal wisdom and herbal allies such as rose, hawthorn, linden, and motherwort, you'll learn practical ways to nourish your heart and support overall wellness.
FAQs
- Do I need any prior herbalism knowledge to attend?
No experience is necessary. The session is designed to be accessible whether you're new to herbalism or already have a home apothecary.
- What will we learn?
We will explore:
-The connection between emotional, spiritual, and physical well-being
-Herbs, foods, and lifestyle practices that cultivate joy, resilience, and balance
-Seasonal wisdom for supporting heart health
Key herbal allies including rose, hawthorn, linden, and motherwort
- Will herbs or products be available for purchase?
Everything needed for this class is included.
Yarrow Remedy products are also available for purchase at Studio 101 at anytime!
Artist Bio
Cree Catlett
Cree is a herbalist studying and practicing western and eastern herbal medicine. She draws inspiration from the patterns and designs of nature to create accessible, healing remedies for all.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
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