TENSION TO TRANSFORMATION - MYOFASCIAL RELEASE & YIN YOGA IMMERSION
Fremantle Yoga Centre
East Fremantle WA, Australia
Event description
Tension to Transformation - A 90 minute journey of release & renewal through Myofascial Release & Yin Yoga.
With a skillful approach employing a number of techniques, tool, postures & props, we will explore areas of the body that commonly hold restrictions & stress, & gently unravel layers of tension to restore balance in body & mind, moving from compression to expansion.
Perfect for those seeking deep relaxation, better postural alignment, improved mobility, & a reset from the inside out.
Suitable for every body.
No experience necessary.
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