Term 4 Kids Yoga Reception - Year 5 (Full Program)

Name: Term 4 Kids Yoga Reception - Year 5 (Full Program)
Start: 2023-10-24T07:50:00+1030
End: 2023-11-14T08:20:00+1030
Location: Walford Anglican School For Girls

Tue, 24 Oct, 7:50am - 14 Nov, 8:20am 2023 ACDT

Walford Anglican School For Girls

hyde park, australia

Little Vin

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Event description

Alicia is an old scholar to Walford and strongly believes that yoga and mindfulness should be accessible for everyone.

These classes will be filled with fun games, stories and poses that the children can relate to. Alicia’s goal is to empower students and give them confidence and a clear mind for the day ahead.

Starting from the 24th of October, all junior school girls are welcome to join Alicia in the Walford Gymnasium Movement Room, every Tuesday at 7:50am for a fun and mindful yoga class. As term 4 is a short term the program will run for 4 weeks.

BYO yoga mat OR borrow ours. Yogis are welcome to wear their school dress with shorts underneath or their PE uniform.

We can't wait to have you back in class or welcome you in if you are new.

Namaste, Alicia

PROGRAM ITINERARY:

Week 1

"self belief"

Week 2

"empathy"

Week 3

"loving kindness"

Week 4

"contentment"

Each class will begin & end with a light meditation. We will build on a progressive "flow" each week & play mindful games together aimed to ignite the girls creativity.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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Little Vin

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Alicia’s Pilates journey began 10 years ago at her aunt’s chiropractic clinic, where she taught rehab-based Pilates. Drawn to the way Pilates makes her body feel, she has always had a deep passion for body-weighted movement, making Pilates a natural fit. Fascinated by human physiology and the healing power of physical practice, Alicia went on to teach a mixture of traditional and HIIT mat Pilates at various gyms across Adelaide, refining her own unique style along the way.

Her curiosity about the human body led her to study naturopathy and nutrition at Endeavour College. However, when COVID hit, she realized she wasn’t suited to a desk job—she needed movement to feel fulfilled. She graduated with a Diploma in Nutrition and soon after enrolled in her 200-hour Vinyasa Teacher Training. More recently, she also completed a degree in Viticulture and Oenology, driven by her deep passion for working outdoors in nature and connecting with Mother Earth.

Since completing her initial yoga training in 2020, Alicia has expanded her knowledge by studying Meditation, Yin, Nidra, Sound Healing, Reiki, and Kids Yoga. She is passionate about creating a space where people feel seen, supported, and connected to themselves.

Alicia’s classes are creative and strong, always centered around the breath. She hopes students leave feeling empowered and balanced, believing that both Pilates and yoga help us connect with our most authentic selves. She is honored to share the wisdom of these practices with you.