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Conscious Connections Workshop

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Stretch Yoga
Brisbane City QLD, Australia
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Event description

Conscious Connections Workshop

Go through the various practices to recognise, communicate, and hold space for relationships in your life!

The safe guided and supported practices will allow you to give yourself permission to hold space for another, active listening skills, and effective communication to be seen, heard, and felt. You will also get to go DEEP with a POWERFUL shadow work process for your boundaries of the past, present and future you. You will also learn and take away a breathwork practice for Self-regulating your nervous system, meditations for Inner Child Healing, and strengthening your conscious communicating and relating.

"We grow through relationships, therefore the deeper we connect to others, the more we can get to know ourselves and become a better version of ourselves."

In this safe intimate space, the valuable exercises are easy to follow and may push you out of your comfort zone just enough to realise the true value of essential effective communication in relationships.

You will be partnered up with opposing polarities as the masculine doesn't mean man and feminine doesn't mean woman, polarity in relationships is

all about energy!

Learn the power of holding safe space, effective listening and communicating skills with feedback to better ourselves with communication in all

relationships!! We delve into intimacy, how to develop it, and going deeper with someone on a personal level opening up by swapping partners to understand adaptability when relating with other people's energy.

We present a genuine, welcoming environment with great energy where you are free to open yourself up and speak where you will be really seen,

heard and valued without judgement.

The workshop offers some really valid tools for effective communication... because we all know that good communication is essential for successful

and positive relationships!

Here's what participants have to say:

"Learning to articulate things from the inside is so important – Really love the whole idea of learning to communicate in a healthy and nurturing way – we all need this.”

“A truly revealing experience that opens up your mind to better communication in a brave, intimate, and platonic way with other people of the opposite

sex. Definitely, a lot to take away and implement in my life."

"Each experience has been different to participate in such a healing, growing environment."

SCHEDULE:

~ Welcome & Introduction

~ Breathwork

~ Personal practices

~ Partnered Connection practices

~ Partnered communication practices

~ Light & Dark Shadow-work practice

~ Inner child healing meditation

~ Mix & Mingle

These are all tools you get to learn, take away and practice

YOUR HOSTS:

Michael O'Brien

Mike's evolution has covered masculine revival, relationship polarity, relationship communications, NLP Practitioner, 300+ hours of breathwork, hypnotherapy Practitioner, relationship connection practices, relationship business coaching, Tantra experiential practices, and somatic psychotherapy training.

He is a Conscious Communications Speaker, Conscious Relating Coach, Mindset Mentor, and Inner Child Healer. He hosts events and holds 1:1 coaching programs.

Josh Lovegrove

Born with music running through his veins, Josh is a soulful singer, songwriter and live-looping artist who has dedicated his life to sharing messages about love, personal expansion, travel, and resilience.

Josh brings his full self to his art and basking in his music leaves you feeling like you’ve arrived home to yourself.

The raw honesty he infuses into his music invites his listeners to reflect, open their hearts and journey inwards.

Hailing from the East Coast of Australia, Josh travels far and wide sharing his passion with the world. He believes deeply in the healing powers of music, nature, and vulnerability, and is passionate about using his art to spread awareness about the power of authenticity.

WHEN: Saturday 29th July 6:00PM - 9:30PM

WHERE: Stretch Yoga - Brisbane CBD, Level 2, 129 Margaret Street, Brisbane 4000.

TICKETS: https://events.humanitix.com/t...

Limit to 50 tickets only.

Unfortunately, there is no food allowed on premise, please arrange food prior to the workshop.

Please bring a water bottle, yoga mat or cushion

We look forward to engaging with you in the next workshop

Mike

#relationships #intimacy #communication #connection #attached #man #woman #single #couples #couplegoals #breakups #dothework #communion #masculine #feminine #romance #polarity #learning #meditation #breathwork #safe #safespace #safecontainer #healing #support #coach

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Stretch Yoga
Brisbane City QLD, Australia
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Hosted by Mike O'Brien