The Complete Reboot | Cacao, Meditation & Sound Healing
Part 1 of "The Complete Reboot" Series: - Expanding with Gratitude
Join us on Saturday 9th December, for an expansive journey focused on amplifying your State of Gratitude.
This event will be focused on understanding and cultivating a deeper sense of gratitude that is beyond conceptual processes (thoughts of gratitude). When we embody gratitude as a state of being it is an appreciation that we experience in the present moment.
Learning how to BE grateful, in addition to acting with gratitude, is a foundational step to transform our lives. It is so much more than saying thank you - it turns our awareness to the present moment, changes our perspective on life, inspires inner positivity and helps us to attract more abundance into our lives.
This experience will include:
🔅 Facilitated gratitude practice and guidance on how to cultivate more gratitude in your everyday life - please bring a pen and notepad
🔅 Cacao Ceremony to support us in opening our hearts, embodying gratitude and a deeper connection with ourselves.
🔅 Meditation - a guided restorative journey to help you quiet your mind cultivate gratitude and expansive growth. All meditations are uniquely developed for the focus of our events.
🔅 Sound healing - bathe in healing sounds of crystal singing bowls
This event is the first of our 3 part series for December - "The Complete Reboot", designed to progressively bring you back to your natural inner state and deepen your level of consciousness through a combination of reflective workshop activities and immersive, sensory experiences. Each Part are powerful experiences on their own, however they truly compliment each other to prepare you for the New Year. More details of the series are provided at end of this section.
WHAT TO EXPECT ON ARRIVAL
On arrival, please make your way through the arch doors and place your belongings in the space provided at the back of the studio room.
Please then find a spot - yoga mats and bolsters are provided and set up for you. The room will heated for you, however, please bring a blanket (and a pillow if you need) for ultimate comfort
🔅 We will begin with light gratitude activity and provide guidance around deeper gratitude as opposed to conceptual forms of gratitude. Please bring a notepad/paper and pen.
🔅 We will then serve our Ceremonial Cacao which has been infused with a touch of blue corn and chilli - a traditional recipe to deepen the experience and connection.
🔅 Enza will guide you through the Cacao Journey, which can be considered to be a form of intentional meditation.
🔅 This will then lead into the guided meditation and sound bath
Benefits may include:
- Ceremonial Cacao: It's one of the richest foods in Magnesium, which supports heart health, relaxes the muscles, joints, nervous system and supports cognitive function. It may also support the opening of the heart - this is both a physiological response and a spiritual experience - the active compounds in cacao increase blood flow and participants often experience feelings of empathy and connection with self and others. It's one of the richest foods in Magnesium, which supports heart health, relaxes the muscles, joints, nervous system and supports cognitive function.
- Deeper Meditation: Cacao can deepen our meditation practice. Its mild stimulating effects can enhance focus and awareness whilst simultaneously relaxing us, supporting us to enter a deeper meditative state.
- Reduced Stress: The guided meditation alongside the vibrations produced by crystal singing bowls can induce a deep state of relaxation, reducing stress and anxiety. The bowls are turned to 432hz Solfeggio Frequency, in which studies have shown this frequency to relax the body.
*** THE COMPLETE REBOOT SERIES ***
🔅 Part 1: Foundations: Expanding with Gratitude (9 Dec, 80mins)
🔅 Part 2: Energetic alignment: Chakra System workshop & Chakra Activation Journey (17 Dec, 1hr 45mins)
🔅 Part 3: Year End Release & Summer Solstice Celebrations (23 Dec, 1hr 45mins)
Get ready for a deep and profound journey to reboot a new you before 2024.
We are so excited to share these unique experiences with you!
Event details for Parts 2 & 3 will be released in the coming week. Please follow our Humantix and instagram pages @_Solrituals to stay updated!
- 10% off when you buy 2 tickets in one order with promo SOLDUO22
- Attend Part 1 of The Complete Reboot series to receive 15% off Parts 2 OR 3
Please provide your email address at checkout to receive a personal Promo Code.
- Attend The Complete Reboot Series (all 3) to receive 20% off
Please email us at email@example.com or message us on Instagram for more details and Promo Code.
Checkout our Instagram: @_solrituals for more, including photos and videos from past events!