The Creative Heart - an eight week transpersonal art therapy journey

"Art is the meeting ground of the world inside and the world outside" - Elinor Ulman.

The Creative Heart is an eight-week transpersonal art therapy journey where we will be using creative processes and contemplative practices to dive into the depths of self expression, reflection and growth in a safe and supportive space. Learn to find meaning in your life through the spirit of creativity with art processes that encourage self awareness, healing and connection.

Art Therapy is a gentle yet powerful modality that can help us to understand who we are, to express feelings and ideas that words cannot, and to enhance life through self-expression.

No art experience necessary- just an open and willing heart. All art material provided. All are welcome.

We will gather weekly at the beautiful new workshop space at Waratah Holistic Health Katoomba. To ensure a safe and intimate group spaces are limited.

Investment: $320 [ Payment plans available. ]

Where: Waratah Holistic Health Katoomba

When: Mondays from 9th September - 28th October

Time: 10am - 12pm

About Sophie:

Sophie is a qualified Art Therapist and Group Facilitator who is curious and inspired by all forms of creative expression and the process of rewilding the human soul. She has a keen interest in the intersection between creative expression, nature connection, social justice, human health and planetary wellbeing and offers art therapy and nature-based experiences to cultivate spaces of reflection, healing, creative exploration and growth.Sophie has been working as an Art Therapist since 2018. She has a background in social science and development studies and has worked in the disability sector, rewilding bush schools and wellness spaces. She has worked alongside local organisations offering her art therapy services to homeless youth, women in recovery and women’s health and resource centres across Sydney. Sophie seeks to co-create spaces of mindfulness, deep listening and creative expression with the intention of forging thriving embodied relationships between Self, Community and the Earth.