More Than a Retreat. A Reset.

The Frequency of Wellbeing Retreat is an invitation to step away from the demands of everyday life and give something back to yourself.

Over the weekend, you’ll experience yoga, sound healing, a cacao ceremony, mindset work, journaling, skincare rituals, and restorative time in nature, all thoughtfully woven together to help you slow down, reconnect, and reset.

You’ll also receive a beautiful Peak Scents Skincare routine and curated gift bag valued at over $200, giving you tools and rituals to continue caring for yourself long after the weekend ends.

Consider it an investment in how you want to feel, more grounded, more present, more inspired, and reconnected to yourself.

We’re intentionally keeping this retreat small and intimate, allowing for a more personal, meaningful experience—so space is very limited.

Your Retreat Weekend

FRIDAY · ARRIVE + EXHALE
Arrive at the beautiful Orchard Canyon on Oak Creek, check into your accommodation as early as 3PM, and give yourself time to settle in, explore, and enjoy the peaceful surroundings of Oak Creek. Enjoy your first farm to table meal prepared by Orchard canyon! After dinner, we’ll gather for our Welcome Ceremony, followed by gentle yoga, sound, and deep rest—the perfect way to begin slowing down and settling into the weekend.

SATURDAY · CONNECT + RESET
Wake up surrounded by nature and enjoy breakfast and connection before we move into a full day devoted to wellbeing. Together, we’ll explore movement, sound healing, mindset work, journaling, skincare rituals, and a cacao ceremony, with light snacks provided throughout the day. Time will be provided for unwinding, connecting, walking along the creek, or simply enjoying the quiet of nature.

SUNDAY · INTEGRATE + RETURN RENEWED
Begin your final morning with breakfast followed by gentle movement, sound, mindset work, and time to reflect on what you want to carry forward. We’ll gather for a meaningful Closing Ceremony before saying our goodbyes. With a relaxed 12 PM checkout, there’s no need to rush—giving you a little more time to soak in the beauty of Oak Creek before heading home feeling rested, grounded, and reset.

Reserve Your Retreat in Two Simple Steps

Your investment in the Frequency of Wellbeing Retreat is $695 per person, plus accommodations at beautiful Orchard Canyon on Oak Creek.

Step One: Book your retreat below:

Step Two: Book your accommodations. Orchard Canyon (Formerly Garlands Lodge) is Arizona's Original Living Land Lodge. Hidden beneath the towering canyon walls of Oak Creek Canyon, just eight miles north of Sedona, Orchard Canyon is a place where nature sets the pace and hospitality has been quietly unfolding for nearly a century.

This is not a traditional resort.

It's a living land lodge, where century-old apple trees still bear fruit, Oak Creek flows through the property, chef-prepared meals celebrate the seasons, and seventeen historic cabins invite you to rest, reconnect, and simply be.

To learn more about this amazing location go to website: www.enjoyorchardcanyon.com

Only ONE cabin left! If you want to grab it, it is cabin 11 reserved under Erin's name. Contact Orchard Canyon at (928) 282-3343!

We are delighted to be able to offer accommodations in the Orchard House where we will be gathering as part of our retreat together. This option is booked directly through us, no additional call to Orchard Canyon. This is a big beautiful house near the orchards. It has three large bedrooms, a full kitchen, a big beautiful deck and lots of living space. It is reserved for our retreat guests only as it is one of the meeting spaces for our retreat. You can see options and pricing when you book your retreat here.

Early Bird pricing ends September 22nd. Reserve your spot now—or even better, bring a friend! Book two retreat spots and receive a discount!

Limited spots are available for locals not needing accommodations.

Reach out with any questions or booking support:

erinwidman@mac.com debgauldlash@gmail.com

deeann@peakscents.com

Contact the host of The Frequency of Wellbeing: Retreat at Orchard Canyon