THE LION PROJECT - A Path to EmpowerMENt

THE LION PROJECT 

A path to EmpowerMENt

This is an opportunity for men to come together to connect, to form a community of support, experience brotherhood and meet new mates. During this retreat, a retreat from your “normal” you will be constantly challenged, supported, held, listened to and encouraged to be you, to peel back the layers and reveal your true authentic self. The moment you re-enter society you will feel lighter with the knowledge that you are strong, a protector, a provider, be more present, humble and calm.

THE LION PROJECT includes:

• An introduction to Neuro Linguistic Programming (NLP) and Life Coaching, which is a fascinating field that explores the connection between our mind, language, and behaviour. We will delve into the basics of NLP and understand why we do what we do and the relationship between the subconscious and conscious minds. Did you know that the subconscious mind is responsible for 95-99% of our behaviour? We will use the Strategic Visioning and Anchoring NLP techniques to achieve personal and professional growth. Additional Life Strategies will be offered to mitigate stress, overwhelm and anxiety, strategies which you can keep in your bag of tools and use whenever the occasion arises.
• An introduction to Oxygen Advantage and Butekyo Clinic Fundamentals for Optimal Human Performance  -  Functional Breathing, Mouth vs Nasal Breathing.
• A 30 min boxing session to unleash the inner Lion! Guided by your host who has coached well over 200 boxing sessions and competed at a National Tournament in Karate.
• Breakthrough Breathwork - A powerful and transformative practice that involves conscious and intentional breathing techniques to access deeper states of awareness, release emotional blockages, and facilitate personal growth. Breakthrough Breathwork allows individuals to gain a deeper understanding of themselves, their thought patterns, and emotional responses. This heightened self-awareness can lead to personal growth and transformation. 
• Ice Baths - Cold Water Therapy - The final chapter in THE LION PROJECT, step into the unknown, embrace the unknown, control the unknown. Connect the mind to the breath to be strong, resilient and master of your domain!

What to bring: A yoga mat, Towell, Boardshorts, Change of Clothes, Water, and a Friend.

NLP, Breathwork and Exercise have been paramount in my journey to authenticity and i am super excited to share these life changing tools with you. Are you ready to say goodbye to the mundane and embrace the unfamiliar? Are you ready to step out of your comfort zone into your courage zone?  The path to empowerment waits, purchase tickets now to avoid disappointment as places are limited.

Your Host:

David Pemberton - The Breathing Coach 

• Oxygen Advantage Advanced Instructor
• Buyteko Clinic Practitioner
• Breathless Instructor
• Master Practitioner of Neuro Linguistic Programming (NLP) and Life Coaching
• Personal Trainer / Strength and Conditioning Coach
• Cold Water Therapy and Ice Bath Coach