Life Is Sound | The Sound Between Us | A Sound Bath at Stretford Public Hall

Life Is Sound presents: The Life Is Sound Relaxation Society

Following another incredible season of sold-out events, Life Is Sound returns to Stretford Public Hall for our third year of sound, stillness and deep relaxation.

This October, you’re invited to join us for The Sound Between Us, an evening created to help you slow down, switch off and reconnect as we move into the darker, cosier months of the year.

Our sessions sell out every time so book early to secure your space ✨

When: Sunday, 25th October at 6:30 PM
Entrance from: 5:45 PM
Doors close: 6:30 PM

Stretford Public Hall has become a special home for our winter sessions. Its warm, intimate and centrally heated space provides the perfect sanctuary to step away from the outside world, settle into stillness and give yourself some much-needed time to rest.

Across 90 minutes, you’ll be immersed in the restorative sounds of crystal singing bowls, handpans and other carefully selected instruments, creating an experience designed to encourage deep relaxation and a quieter state of mind.

As you settle in, you’ll also be invited to enjoy a cup of Life Is Sound Herbal Harmony Tea, our own specially selected herbal blend created to complement the experience and become part of the ritual of slowing down.

As autumn gives way to winter, The Sound Between Us is an invitation to gather, rest and experience what happens when we make space for stillness together.

Whether this is your first Life Is Sound experience or you’ve joined us many times before, you’re warmly invited to be part of it.

Guided by James, the session features a soundscape created with crystal bowls, handpans, drums, and chimes. The soothing vibrations and harmonics will help you release stress, rejuvenate your body, and find a deep sense of inner calm. The room’s exceptional acoustics at Stretford Public Hall, combined with its warm, inviting atmosphere, provide the perfect sanctuary for this practice.

Whether you’re a seasoned participant or new to sound baths, this event will leave you feeling relaxed, centered, and ready to embrace the new year with intention and balance.

What You’ll Gain:

• Release stress and anxiety

• Promote deep meditation and mindfulness

• Improve sleep and mental clarity

• Enjoy the warmth of a centrally heated room during this winter retreat

• Be part of the growing Life Is Sound Relaxation Society community

Event Highlights:

• A historic venue with modern comforts, including central heating to keep you warm throughout the session

• Immersive, carefully sourced acoustics designed to promote deep relaxation

• Limited spaces for an intimate, personalised experience

Join our growing community and be a part of the Life Is Sound Relaxation Society as we come together to connect, relax, and unwind.

From the soothing vibrations of crystal singing bowls and the mesmerising tones of the handpan, to the gentle sounds of harp, monochord, drums, chimes and more, each session is a carefully created journey through sound.

Come as you are, lie back and switch off as the sounds unfold around you. Join the Life Is Sound community for an evening of deep relaxation, stillness and space away from the noise of everyday life.

Beyond the benefits of sound relaxation, you’ll be joining a community that values peace, mindfulness, and connection. Life Is Sound is proud to introduce the Relaxation Society to the iconic Stretford Public Hall, where community and wellbeing come together.

Book your place now and become part of our growing Life Is Sound Relaxation Society. Spaces are limited!

What to Bring:

• A yoga mat, blanket, and any cushions for comfort

• Layers of warm, cosy clothing

• A bottle of water to stay hydrated

To ensure everyone’s comfort and safety:

• First Trimester of Pregnancy: We recommend that those in their first trimester consult with their healthcare provider before attending.

• Sound Sensitivity: This experience includes varied sound frequencies, which may not be suitable if you’re highly sensitive to sound or suffer with tinnitus.

• Personality Conditions: If you have certain personality conditions, feel free to reach out to discuss if this event is the right fit.

Our sound baths are designed with care to support relaxation, and we’re happy to answer any questions you may have to ensure a safe and enjoyable experience.