[SOLD OUT] The Sound Healing Project Brisbane - Donation-Based Guided Meditation & Sound Healing

Sound Healing Project Brisbane

A Donation-Based Community Event with Monica Posada & Jen Valdes

Saturday, February 8th, 5 PM at West End Yoga

Join us for an evening of healing sound and deep restoration! Experience the vibrations of singing bowls and gongs as you journey beyond the everyday mind and into a space of profound peace.

What if you were never meant to go at the pace of everyone else? What if you were never meant to follow the crowd? 

What if this feeling of discomfort is actually a gentle invitation - a whisper calling you to listen deeper, to check in with yourself, to recognise that you're uniquely, perfectly you.

Within you lies a pulse that beats at its own pace. A rhythm that only you know. 

A symphony that allows you to shine your brightest light. 

Trust your own rhythm. Embrace its sweet melody. 

But it requires deep listening - getting quiet enough to tune in, becoming intimate with its gentle guidance.

For in order to hear your rhythm, you must get still, get present, and recognise that your rhythm flows from the same source as all of Life itself. 

It is the pulse of Love moving through you, guiding you home to your truest expression.

What to Expect

Your journey will begin with a guided meditation led by Monica from Sol Being, helping you to settle into your body and release the day's tension. 

This gentle preparation will open the way for the sound bath experience, where you'll be immersed in the healing vibrations of singing bowls, gongs, and other sacred instruments.

During the sound bath, you'll be invited to simply rest and receive. 

Some sounds will be gentle and flowing, others deep and grounding. 

You might experience a sense of floating, deep relaxation, or even drift into a peaceful sleep - all responses are welcome and natural.

Please Bring

• Yoga mat (we have a handful to borrow)
• Blanket and pillow for comfort (highly recommended!!!!)
• Water bottle
• Comfortable, loose clothing

Optional

• Eye pillow/mask or light shawl to cover your eyes
• A journal - in case inspiration strikes

After the Session

Many people feel deeply relaxed, peaceful, or energetically cleansed after a sound healing session. 

We recommend taking some quiet time afterward to integrate the experience. 

You might feel like journaling, taking a gentle walk, or simply sitting quietly before driving home.

Community Pricing

This event is offered on a donation basis to ensure accessibility for all. 

Contribute what feels right for you, starting from $10. 

After covering our costs, proceeds will be donated to support local community initiatives.

To learn more about the Sound Healing Project, visit our website.

Your Hosts

Jen Valdes (Yemaya Yoga)

Yoga Instructor & Sound Facilitator

Jen is a certified yoga teacher and a passionate sound healing facilitator. 

Her teachings blend yogic wisdom with accessible practices, creating an environment where everyone can experience the benefits of yoga and sound healing. 

Her approach combines traditional techniques with modern understanding to guide students toward balance and inner peace.

Monica Posada (Sol Being)

Meditation Teacher & Sol Being Founder

Monica is a meditation teacher and founder of Sol Being who transformed her life after a pivotal accident in 2021 which led her to discover the power of meditation and inner awareness. 

Her approach focuses on guiding others to reconnect with their innate wholeness through presence and meaningful connection to self, others, and nature. 

Through Sol Being, she helps people move beyond achievement-based living to discover their authentic selves, transforming fear into love and chaos into clarity.

Location

West End Yoga, 404 Montague Road, West End, Brisbane

Limited, free onsite parking available.

Alternatively, Woolworths across the road offers free parking up to 2 hrs.

Duration

90 minutes. Please arrive 10 min prior to starting time to check in and get settled.

Spots are limited to ensure a quality experience for all participants.

Early booking is recommended.

Questions

For questions or concerns, please email hello@yemayayoga.com!