Allow Vesna to guide you on a sound journey inspired by the element of water where we will emerge cleansed and renewed in body-mind and spirit.

For centuries sound through music, song, prayer, chanting and meditations has played an integral role in healing in many different cultures around the world. Studies are beginning to demonstrate sound healing as an effective tool to assist individuals to relax and de-stress. Some of the potential benefits of sound healing include;

reduced stress & tension
reduced fatigue
better mood
balanced immune function
regulation of blood pressure
regulation of cortisol production
increased endorphin release
greater overall spiritual wellbeing

No experience is necessary all are welcome. At this moment in time it is a requirement by law that you must be fully vaccinated to attend this event, vaccination certificates will be sighted on arrival.

WHAT TO BRING

Yoga Mat
Blanket
Supports (E.g. Cushions/bolsters/eye pillows - there will be limited supports available at the venue)

Optional:

Reflective/creative materials (e.g. journal or drawing materials)