Thrive Festival : Kids Mindfulness Playground

The Mindfulness Playground is an indoor mindful experience, combining art making and mindful activities.

One and All morning for all kids including sensory play and mindful activites, kids are guided around the room to experience different activities that help with creating mindfulness through creative play. Plus sparkle sisters !

This is an immersive experience where you get to try hands on art based mindfulness tools that can give the mind little 5 minute breaks. At the end you can document the ones that you really were drawn to, and also take a moment to notice how you are feeling at the end of the session, making your own little plan moving forward of what you might incorporate into a daily practice.