TRANQUIL MIND tantra yoga & sound healing journey
Event description
TRANQUIL MIND
Join Yoga Teacher Betty Browne from onepeace.yoga, & Sound Healer Kohra Hildebrand from Vibrant- Health on a journey to replenish the mind & senses, returning to an ever present current of calm & peace. 🌿🧘♀️
A two-hour journey within that encompasses essential techniques of tantra hatha practice–empowering Ujjayi pranayama, asana, bandha, kriya meditation/visualization & mantra. 🙏
A healing meditation follows, returning to the essence of joy with live Sound Healing. Symphonic Gongs, singing bowls, drum, monochord & chimes will induce calm, release stress and promote deep rest. This beautiful practice will guide you to unwind and refresh you physically, mentally & emotionally. 🎵💫
⭐️Schedule
➡️ Tantra Hatha Yoga
➡️ Pranayama Breathwork
➡️ Meditation
➡️ Sound Healing
Category: Sun, moon, fire
Qualities: Oneness, Transformation, Absorption, Spirit, Kundalini, Awakening, Subtle Power, Sensitivity, Higher Perception. Level 1-2
⭐️What do I need to bring?
➡️ Yoga Mat
➡️ Drink bottle /Journal
➡️ Blanket /Pillow
➡️ Open Heart
⭐️Time - 6pm - 8pm
(Please arrive 15 minutes early)
⭐️Tickets $60, including Tea & light
refreshments afterwards
⭐️We can’t wait for you all to join us!
➡️ Please note: We have a ‘No Refund’ policy with the purchase of each ticket. However, you can give your ticket to someone else for them to take your spot at the circle dated on your ticket 😀
Yoga teacher - Betty Browne
Sound healer - Kohra Hildebrand
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity