Transform stress into your ally with Heidi Link (Free workshop!)
Event description
As an entrepreneur, you';re no stranger to the unique pressures and demands that
come with building and growing a business. The journey is exhilarating, but it can
also be incredibly taxing. What if you could transform your relationship with stress
from an adversary into a powerful ally?
We invite you to a transformative two-hour workshop designed to
equip you with a fresh perspective and practical tools to effectively navigate stress,
fostering greater resilience and well-being in your entrepreneurial life.
This interactive workshop will be facilitated by Heidi Link, a certified Wellbeing and
Health Coach. Heidi combines evidence-based knowledge with practical and
insightful coaching. Her mission is to inspire and vitalize the passion in people and
organisations to create a lifestyle and culture of wellbeing and health where
individuals and organisations can thrive.
Your Stress Compass: Navigating Challenges for Entrepreneurial Success
Date: Wednesday, 18 June
Time: 9:00 AM - 11:00 AM
Location: Waiheke Library
What You'll Experience:
In this engaging session, you will:
1. Understand Your Body's Response: Discover why your body reacts to stress
the way it does.
2. Recognize Your Personal Triggers: Identify your unique stress signals and
emotional reactions.
3. Transform Stress: Learn practical techniques to shift stress into a helpful
resource.
4. Practice Immediate Tools: Gain hands-on experience with tools you can use
daily.
What to Bring: Your curiosity and yourself!
Let's unlock your inner compass and navigate the entrepreneurial landscape with
greater ease and resilience.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity