As an entrepreneur, you';re no stranger to the unique pressures and demands that

come with building and growing a business. The journey is exhilarating, but it can

also be incredibly taxing. What if you could transform your relationship with stress

from an adversary into a powerful ally?

We invite you to a transformative two-hour workshop designed to

equip you with a fresh perspective and practical tools to effectively navigate stress,

fostering greater resilience and well-being in your entrepreneurial life.

This interactive workshop will be facilitated by Heidi Link, a certified Wellbeing and

Health Coach. Heidi combines evidence-based knowledge with practical and

insightful coaching. Her mission is to inspire and vitalize the passion in people and

organisations to create a lifestyle and culture of wellbeing and health where

individuals and organisations can thrive.

Your Stress Compass: Navigating Challenges for Entrepreneurial Success

Date: Wednesday, 18 June

Time: 9:00 AM - 11:00 AM

Location: Waiheke Library

What You'll Experience:

In this engaging session, you will:

1. Understand Your Body's Response: Discover why your body reacts to stress

the way it does.

2. Recognize Your Personal Triggers: Identify your unique stress signals and

emotional reactions.

3. Transform Stress: Learn practical techniques to shift stress into a helpful

resource.

4. Practice Immediate Tools: Gain hands-on experience with tools you can use

daily.

What to Bring: Your curiosity and yourself!

Let's unlock your inner compass and navigate the entrepreneurial landscape with

greater ease and resilience.