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    Transformational Breathwork Journey

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    The Move Room
    currumbin waters, australia
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    Event description

    You're invited to join us for a deeply nurturing Transformational Breathwork Immersion, where you can reconnect with yourself, gently release stress, emotions, or trauma, and rediscover your true essence.

    Our intention is to provide a safe and supportive space for you to explore and release anything holding you back from embodying your most expansive and abundant self. This event is carefully designed to create a sanctuary for your vision, purpose, and everything you are meant to be.

    This experience is about remembering, coming home to your truth and heart, letting go of limiting beliefs and stories that no longer serve you.

    Are you ready to embark on this journey of self-discovery and healing?

    Spaces are limited – secure yours now! This event will be intimate, ensuring individualized attention and allowing you to fully engage in the practices without distraction.

    Here's how it works:

    During this 3-hour workshop, you'll be gently guided through the Transformational Breath Method using Conscious Connected Breathing (continuous inhales and exhales), complemented by soothing somatic bodywork.

    This gentle yet powerful breath method helps you bypass the analytical mind, fostering a deeper connection with your body and heart. It allows mental and emotional blocks to gently surface and be released with compassion.

    You'll have the opportunity to experience and release what has been unconsciously held within your body. This is a sacred space for all parts of yourself to emerge, honoring the healing process that begins with allowing yourself to feel.

    Breathwork is a profoundly healing practice that can lead to deep insights, emotional clarity, and inner peace. Each journey is unique, guiding you through exactly what you need to experience in that moment.

    It can support you to:

    • Process and gently release suppressed stress, emotions, or trauma from the past
    • Interrupt old patterns and behaviors, making space for new, supportive ones
    • Reset and restore balance to your nervous system
    • Cultivate deeper self-love, compassion, and heart connection
    • Access your intuition and inner wisdom
    • Create a sense of spaciousness and freedom within your body
    • Connect more deeply with your purpose, personal power, and innate abundance
    • Experience a greater sense of gratitude and appreciation for life

    This workshop is for anyone looking to:

    • Explore the profound benefits of breathwork in a nurturing environment
    • Safely release and heal from past emotional wounds
    • Connect authentically with like-hearted individuals in a supportive community
    • Release stagnant energy and awaken a sense of vitality
    • Rediscover and embrace your authentic self and personal truth
    • Clarify your life's purpose and envision your path forward
    • Access new dimensions of yourself and your potential for growth

    Event Flow:

    • Brief grounding and connection activity to create a safe container
    • Connection pieces to build trust and rapport 
    • Guided Transformational Breathwork journey incorporating gentle techniques, somatic bodywork, and soothing energy healing
    • Opportunity to share insights or reflections in a supportive circle

    What to bring:

    - An open heart and curiosity to deepen your self-discovery
    - Wear loose fitting comfortable clothes
    - Yoga mat and blanket
    - Flat pillow - eye mask if you have one
    - Water bottle
    - Journal if you desire

    Please be aware of the following contraindications for breathwork:

    Please Read it carefully. Should you have any of the following please consult with your GP first and talk with Mitch to make sure it is safe for you to join.

      • Severe heart / cardiovascular disease
      • High blood pressure
      • Chronic anxiety / depression
      • Mental illness, history of aneurysms
      • Undertaking heavy duty drugs
      • Heavy asthma (please bring your inhaler)
      • Pregnancy
      Full Breathwork Liability Waiver & Release available HERE.
      BY PURCHASING THIS TICKET YOU AGREE TO THE CONDITIONS.

    Your Facilitator:

    MITCH CURRIE
    A dedicated breathwork coach whose own journey of personal transformation led him to discover the profound healing power of breathwork. At a pivotal standstill in his own life, Mitch found himself searching for deeper meaning and clarity. It was through breathwork that he experienced a profound shift, breaking through his own limiting beliefs and aligning with his highest timeline. Inspired by his transformative experience, Mitch is passionate about guiding others on their own paths of healing and self-discovery. With a compassionate approach, Mitch creates a safe and nurturing space for individuals to release emotional blocks, connect with their true selves, and manifest their fullest potential. His mission is to empower others to break free from limitations, embrace their authenticity, and thrive in alignment with their deepest desires. Through breathwork, Mitch invites others to embark on a journey of inner exploration, empowerment, and lasting change.

    I cannot wait to journeying with you.

    With care and gratitude,

    Mitch

    TESTIMONIALS:

    Over the weekend I participated in a breathwork session with Mitch Currie, and I have to say, it was an empowering experience.
    I was actually expecting a calm, meditative session, especially because I had recently had a potent release in a recent previous session. Instead, I was pleasantly surprised that Mitch's facilitation took it to another level… in a very impactful way.

    I was also amazed that this experience happened over Zoom!
    And although the session was virtual, Mitch's guidance and presence was significant, which allowed me to fully drop in and go deep within myself. I reckon that’s because Mitch has a very calm and confident way of communicating which gives those around him a very comforting feeling of safety.

    During the session, I gained a lot of creative insights, particularly regarding my role as a fellow transformational breathwork facilitator. Mitch's approach helped me tap into that and allowed me to explore my potential in ways I hadn't anticipated.

    Would I recommend Mitch's breathwork sessions, either virtually or in person, to anyone seeking a safe container to go deeper with in themselves? Absolutely!! - Shane 

    Having a breathwork session with Mitch was eye-opening. He created a really safe space where I could let go and dive into my feelings. With his guidance, I was able to release a lot of old emotions and thoughts that were holding me back. Mitch has a great way of making you feel comfortable and supported throughout the whole process. By the end of the session, I felt so much clearer and lighter. I really appreciate Mitch's kindness and expertise in helping me through this journey. If you're looking to explore breathwork and discover more about yourself, Mitch is the guy to go to! - Liam 

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