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Travel Well and Sleep Well Workshop

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Balanced Wellbeing and Training
Inverloch VIC, Australia
Samantha - Balanced Wellbeing & Training
31 followers  ·  Contact host (Opens in new tab)
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Sat, 16 Aug, 3pm - 5pm AEST

Event description

Saturday 16th August 3.00 -5.00 $100.

✈️ Travel Well, Live Well — Wellness Workshop with Samantha

Discover the secrets to vibrant health and stress-free travel in this transformative workshop featuring:

  • 🧭 Optimum Health Balance Icon Set for Travel Safety Learn how to support your body’s natural rhythms and defenses while on the move.

  • 🌞 Touch for Health Technique for Time-of-Day Balancing Master energy-balancing methods that align your body with the time zone you're in—perfect for jet lag prevention and overall vitality.

Samantha brings her wealth of experience from years of international travel, having perfected the art of staying healthy, happy, and hydrated wherever she goes. Now, she’s sharing her proven techniques so you can:

  • ✨ Travel without fatigue or jet lag

  • 😴 Improve sleep patterns

  • 🧘‍♀️ Reduce stress reactions

  • 🌍 Feel balanced—whether you're on the road or at home

This workshop isn’t just for travelers—it’s for anyone seeking better energy, deeper rest, and a more resilient body.

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Balanced Wellbeing and Training
Inverloch VIC, Australia
Hosted by Samantha - Balanced Wellbeing & Training