Try Fit For 2 for FREE

Thanks to our amazing Premium Sponsor, Fit For 2, Social Mums Club members are invited to try Fit for 2 for FREE.

If you are looking to begin or continue your health journey, this is your chance to try out Fit For 2 and see why it's so amazing. Not only is it a supportive, fitness program designed and led by a midwife and certified pregnancy and MumSafe coach, you can even bring your children!

Fit For 2 is for Mums of ALL ages and stages and pregnant women too. You do not need to have little kids, you might be a Mum of grown up children and want to get fit and strong to enjoy your grandchildren. Exercising can even help with perimenopause and menopause symptoms.

When:

Tuesday 10 November, 7PM - Mernda (Zoom also available)

or

Join a different class during trial week (in person on zoom)

Important:

There are very limited spots available as this event will take place within existing Fit For 2 classes so that you can get the full experience. Please only register if you are committed to attending. If you are unable to join the event, you can still try Fit For 2 on another day during the trial week - just select this ticket when you register and Anita will be in touch. See the full timetable here.

Before the class:

You will receive a text message with link to a waiver and video explaining how to safely activate your pelvic floor. Please complete the form and watch the video before the class as this is required for safety reasons.

TRIAL WEEK

Once you complete your first class, you are invited to continue trying Fit For 2 throughout the entire trial week for $7. Anita will help you book into whichever classes you would like to attend throughout the week.

Some more about Fit for 2:

Fit For 2 is a pregnancy and mums fitness program, focusing on strength and stability functional training. This involves body weight, pilates, weights and resistance bands. The program is pelvic floor safe and allows you build your core again safely from the inside out, whatever stage of motherhood or pregnancy you're in.

No experience needed, just bring an exercise mat and we'll take care of the rest. It's a baby and child friendly session and they are more than welcome to join in on the action.

Whether you're keen to ease back into fitness safely or just want an excuse to get out of the house with your bub, this is the perfect low pressure place to start.

Consent:

“I understand that by registering to this event I am aware that there may be photos taken of attendees. It is my responsibility exclude myself from any images taken if I don’t want my image to be used for the purposes of display, publicity and in promotional materials by Social Mums Club. This includes print and online platforms including newsletters, social media and websites.”