Twerk Dance Term 4 TUESDAY

📅 14th of September – 26th of October

Winter is over and it's time to wake up your body.

As the days get warmer, we'll build strength, confidence and serious twerk skills through seven weeks of conditioning, twerk steps, technique and choreography. Whether you're returning or joining us for the first time, this is your chance to move, sweat, laugh and grow with an incredible community.

Everyone is welcome. Let's bloom together, one shake at a time. 🌸🍑

🍑 6pm Conditioning & Steps (50 min)

Build strong foundations through mobility, strength, coordination and twerk technique.

This class focuses on developing the physical skills that make your movement stronger, safer and more controlled.

Expect:

• Muscle activation

• Mobility & flexibility

• Strength and endurance training

• Coordination drills

• Twerk technique & basic steps

• Booty-burning conditioning designed to support your choreography

🎒 Please bring:

• Booty band

• Yoga block

• Slider discs

🔥 7pm Choreography Class (60 min)

Put your technique into practice while learning fun, challenging routines in a supportive environment.

Each week explores a different musical style, keeping every class fresh and exciting.

Styles include:
✨ Reggaeton
✨ Dembow
✨ Hip Hop
✨ Sensual Twerk

🎟 Flexible Ticket Options

Choose what suits your schedule:

• Term Pass – Best value for the full experience
• Day Pass – Attend both classes on the same day
• Single Session – Join one class whenever you can

🎒 What to Bring

💧 Water bottle
🛡️ Kneepads
👟 Comfortable sneakers
👕 Dance-friendly clothing (loose shorts or pants recommended)

For the Conditioning class also bring:
🎯 Booty band
🎯 Yoga block
🎯 Slider discs

🍑 Shake It Crew booty shorts and selected dancewear from other brands will also be available to purchase in class (limited stock).

💛 Why Shake It?

Shake It Melbourne is more than a dance class.

It's a space to build strength, confidence and body awareness while connecting with an empowering community.

Whether you're dancing for fitness, self-expression or performance, you'll be challenged, supported and celebrated every step of the way.

Come train hard, move freely and discover what your body is capable of.

🎫 Terms & Conditions

• No refunds.

• One ticket name change is permitted.

• All passes expire at the end of the term.

• Missed classes can be made up during other Monday or Saturday Shake It Melbourne sessions within the same term, subject to availability.

Both classes are open to all levels, and everyone is encouraged to progress at their own pace.

If you're completely new to twerk (or dance in general), we recommend starting with Conditioning & Steps. You'll build the strength, coordination and technique that make choreography feel more comfortable and enjoyable.

Feeling ready to dive in? Join both classes! Many students choose to do the full experience, while others start with Conditioning and add Choreography when they feel confident.