Understanding Chakras and Energy

This workshop is for anyone who would like to expand their knowledge of the chakras or energy centres within the body. 

It is perfectly suited for all; from those that have vaguely heard the word 'chakra', to those that are deeply spiritual and would like a reminder of the tools and gifts we can utilise to rebalance our energy and bring about a flow to our lives.

During this workshop you will:

• learn how to identify the shadows and strengths of each chakra, and how to balance them with awareness, healing and empowerment,
• practice some techniques to activate, align and harmonise our chakras, such as meditation, journalling, affirmations and crystals,
• experience a crystal sound bowl healing meditation
• receive a take home pack containing a quick reference Chakra Guide and 7 chakra cards with links to a meditation for each.

By the end of this workshop, you will have a deeper understanding of your own energy system, and how to use it for your personal growth and transformation.

Love and blessings,

Kylie