🧘‍♂️☕ Meditate & Caffeinate with USU — R U OK? Day - Sponsored By BUPA 💜

This R U OK Day, the USU invites you to take a break and join us for a relaxed morning to unwind and reset.

We’ll start the morning with a guided meditation to help you relax and let go of any uni stress 🧘‍♀️, then head down to Courtyard Café to enjoy a coffee together (our shout!).

It’s a great chance to check in with yourself and others 💬 as you get ready for the class, exams and assignments. Come hang out, Meditate, and Caffeinate with us for R U OK? Day!

👶✨ Beginner, 💪 pro, or anywhere in between — everyone’s welcome! 🧘‍♀️ We recommend wearing comfy clothes 👟 and feel free to bring your own yoga mat 🪷 (but don’t stress, we’ll have some ready for you too!)

The $5 Ticket price will be refunded as long as you are scanned on the morning of the event.

Looking for more?

🦘 G’day Gatherings
Make new friends and practise English at USU G’day Gatherings!
Come along to our fortnightly Tuesday sessions, where we welcome you to Sydney, teach you some slang, some common Aussie food and drink and sports 👋
Meet other international students, learn about the most iconic spots around USYD Campus and Sydney city, plus enjoy FREE bites at Manning Bar .

💛 Language Exchange
Want to learn new languages, make friends around the world, and share language skills? Then Language Exchange is the perfect program for you!
You can find more on our Semester 2 Language Exchange program here!

👋 Join our V-Team!
The VTeam is our group of enthusiastic and friendly student volunteers who help make all our amazing events and activities on campus possible!
You can read more and register here!