Be: At Ease (Yin)

A fun and inviting way to explore the deeper aspects of yoga. Let’s slow things down with a practice focused on long-held, passive poses that target the connective tissues and help to release tension, bringing you into a deeper state of relaxation.
The perfect complement to more active and dynamic yoga styles, helping to create balance in the body and mind.

In honor of bringing more accessible wellbeing practices to community, this class is all for Koha (donations).