12th October

Yoga Classes

Name: Yoga Classes
Start: 2023-10-12T17:00:00+1300
End: 2023-12-19T10:00:00+1300
Location: 3 Wrigley Street

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Event description

Vinyasa - Tuesdays 9am
A dynamic yoga practice, expect yang postures, classic and creative sequences and shapes, focusing on finding strength while tuning in to your breath.

Yin – Thursdays 5pm
A class designed for deeper healing through the fascial network. Move through shapes that strengthen and support your connective tissues and your joints’ mobility, while calming the mind and soul.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Tish Mexted

10 followers

Tish’s journey in this space began when she started practicing yoga, which supported her mental wellbeing so much she decided to head to India to complete her 200hr yoga teacher training for a deeper personal inquiry. Fast forward 5 years, and her practice has intuitively become very yin. She's since completed her somatic yin yoga and sacred sound healing training, as well as spending time Retreat Leading for the multi awarding winning Aro Ha Wellness Retreats. Now for her, yoga is so much more than asana – it is a lifestyle. She cannot emphasise enough how cultivating a deep sense of love and compassion for yourself can have the biggest impact on your wellbeing. Tish is also the creator of @honeypotculture – a project that's been built to create community abundant in love and compassion, with the philosophy that when you fill up your own honey pot with love, it can overflow, nourishing those around you too.

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