Please be ready in your swimming attire, under warm clothes for the walk and meditation to aid a seamless entry into the water. You may like to sit on a towel, and bring any beach accoutrements you may need. Bring a change of clothes and some money if you're joining us for a coffee across the street. There are change facilities on the beach.

We meet at the Bath Street Reserve at the North End of Cheltenham Beach at 8:00AM.

Walk, Breathe, Plunge

Name: Walk, Breathe, Plunge
Start: 2026-10-25T08:00:00+1300
End: 2026-10-25T09:15:00+1300
Location: Bath Street Reserve

Sun, 27 Sep, 8am - 9:15am NZDT

Bath Street Reserve

Auckland, New Zealand

The School of Modern Meditation

35 followers · Contact host

Description

We combine some of our favourite things: ocean swims, breathwork, meditation and great coffee. Together we'll walk, breathe, dip and connect, finishing with a warming brew at the French cafe afterwards.

These monthly gatherings are a beautiful way to start the day - supporting your nervous system, boosting your mood and reminding you of the simple joy of being outdoors in good company.

Cold ocean. Hot coffee. Great people. We'd love to see you there.

Your facilitator:

Jo Pearson is a SOMM meditation teacher and breathwork facilitator with a warm, grounded and compassionate approach. Passionate about helping people reconnect with themselves, she creates spaces that support nervous system regulation, self-awareness and genuine transformation. Her classes blend practical tools with deep care, inviting people to slow down, breathe and come home to themselves. Jo has been leading our Walk, Breathe, Plunge sessions for over 4 years! No matter the weather, we plunge once a month.

FAQs

What to bring?

Please be ready in your swimming attire, under warm clothes for the walk and meditation to aid a seamless entry into the water. You may like to sit on a towel, and bring any beach accoutrements you may need. Bring a change of clothes and some money if you're joining us for a coffee across the street. There are change facilities on the beach.
Where do we meet?

We meet at the Bath Street Reserve at the North End of Cheltenham Beach at 8:00AM.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

The School of Modern Meditation

35 followers

Contact host

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In today's fast-paced world, there's never been a greater need for practices that bring us back to ourselves and each other. At School of Modern Meditation, we've woven together four powerful pillars: Meditation, Breathwork, Movement, and Plant Medicine to create a holistic ecosystem that addresses the whole person: body, mind, heart, and spirit. Much of our work sits at the intersection of different traditions, with awareness being the fundamental anchor.

We offer a non-dogmatic approach to mastering our inner world to transform our relationship with the outer world. Our teachers come from different lineages (such as Buddhist, Yogic, and Vedic) and practice styles, ensuring a rich and diverse learning experience. We prioritise online offerings so you can access daily classes, courses, and trainings from anywhere around the world.