Where to meet

Blackburn Lake Sanctuary Visitor Centre

Who this is for

This walk is suitable for adults of all ages and fitness levels. The pace is slow and the distance covered is 1-2km, on natural bush tracks with some uneven surfaces and gentle inclines. No prior experience is needed. As an event with invitations and instructions a good understanding of English is required. Sorry, no pets are allowed.

What to expect

A slow, gentle walk with frequent pauses
Guided sensory invitations to help you connect with the environment
Times when we may sit on the ground
Time for quiet reflection and optional sharing
A closing tea ceremony to integrate the experience

What to bring

Comfortable weather appropriate clothing (hats, sunscreen, jackets etc)
Sturdy walking shoes
A small backpack for what you may need (water, snacks, medications etc)
An open mind and a willingness to slow down

Getting here

Limited parking is available near the visitor centre. It is also accessible via the 736 bus or a 20-minute walk from Blackburn/Nunawading train stations.

About your facilitator:

Natasha Hund (she/her) is a play specialist, counsellor, nature connection and forest therapy guide. Experienced working in community services she enjoys group facilitation to promote wellbeing and enhance creativity. You can find out more on the site Life Spirals.

Contact the host of Wattle Day Forest Therapy

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