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    Weekly BreathLab Noosa

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    Yukti Ayurveda & Yoga
    noosaville, australia
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    Event description

    Breath awareness and nervous system regulation

    Each week you will have fun learning and improving your functional breathing patterns and knowledge, challenging yourself, tracking your progress, learn how to deeply relax and regulate your body while calming your mind.

    We started practising breathwork in 2013, now with years of experience and 12 combined certifications we love sharing the art and science of breathwork

    We have explored and experimented extensively using modern science and ancient techniques and are really excited to share with you this simple but highly effective tool.

    The remote control to your nervous system

    Your breath

    The idea for each week will be to use your breath to be curious, play, observe and explore.

    The more you come, the more you’ll understand the value of this

    Everything starts with the breath.

    Where: Yukti Ayurveda & Yoga (above Belmondos) - 59 Rene St, Noosaville QLD 4566

    📆 When: Every Wednesday

    📆 6pm-7pm

    What to Bring:

    Yoga Mat

    Water Bottle


    Self investment: $20 Single Class // $140 8 Class Pass. First time is free simple use the code "FIRSTFREE" at checkout. Only available for one-time use for new Breath Lab members

    How you breathe is how you think, how you move and how you feel

    See you there!

    Timmy & Jac

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