Weight Management Euphoria 20 May 2023 4:00 pm - 6:00 pm

Clinical Hypnotherapy for Weight management Plus 28 days training and Diet program with regular follow up’s, motivation, and home workouts to achieve ultimate results. Personalised score to your stress Anxiety or depression levels ( Emotional eating plays a big part in your eating patterns and weight management. An experience not to be missed! Initial body scans included.

You will not want to binge eat and will be fully motivated to work towards your goal after this Clinical hypnotherapy session

• Personalised score to your Stress Anxiety or depression levels 
• Discover a great shape up and muscle building home exercise plan
• Delicious diet plan starting with grocery shopping, Ingredients and cooking methods 
• Body scans with detailed body composition (Initial scan included, end of program optional @$40 each) available at site
• Weekly ZOOM follow ups 
• Easy communication with the clinical hypnotherapist and exercise specialist
• Refreshments - Fruit plater and water
• Closeup challange meet after 28days - 18th June 10am

A complete solution to your motivation and weight management journey. Fully supported at every step. Join in! This is your opportunity to bring in the change that have been looking forward to … !!! Register now...

A 2hr unique combination to help you achieve your goal - Join in

What to bring: A cushion / pillow and a light blanket to make yourself comfortable.

Clinica Hypnotherapy is an effective method used for weight management as it aims to change one's mindset and relationship with food. Through hypnotherapy, the individual can access their subconscious mind to identify the underlying factors that may be contributing to their unhealthy eating habits or difficulty in managing their weight.

During a hypnotherapy session for weight management, the therapist can help to  identify and change negative thought patterns and beliefs around food, body image, and exercise. The therapist can also suggest positive affirmations and visualization techniques to help the individual feel more confident and motivated to make healthier choices.

Hypnotherapy can also help address emotional eating by exploring the root causes of stress, anxiety, or depression that may be triggering unhealthy eating habits. Through hypnosis, a person can learn new coping mechanisms and strategies to manage difficult emotions that do not involve turning to food.

Additionally, hypnotherapy can be used to create a positive association with healthy foods and exercise, making it easier for individuals to stick to a healthier lifestyle.

Overall, hypnotherapy can be an effective complement to other weight management strategies such as diet and exercise. However, it is important to note that hypnotherapy is not a quick fix, and results may vary depending on the individual's commitment and effort towards creating long-lasting healthy habits.

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Clinical Hypnosis : Sadhna Makhija

Exercise Specialist : Randhir Malik