Wellness Day Retreat .. connecting in and letting go ...
Event description
Day retreat to connect.. within ourselves... to our true north... with each other...
This one day workshop includes
a morning of connection;
9.30 am -Welcome circle
10 am -Yoga Vinyasa Flow
11am - Hydrotherapy - Cold plunge / Spa (optional)
12pm Lunch - vegetarian lunch provided
1230-2pm -Breath-work session, followed by journaling
2pm - 2.30pm Cacao ceremony to close day.
Numbers are limited so please get in touch if you are wanting more information.
Please Bring: Journal and Pen
Yoga Mat (spares avail if needed)
Eye mask or scarf to cover eyes and a warm blanket (breathwork)
Swimwear and towel
Water bottle
Investment: $85
Contact:
ph: 021 025 929 77
email: finebalancenaturopath@gmail.com
facebook: Fine Balance Naturopathy
Marie Tamatea
Registered Naturopath
Diploma Naturopathy
Registered Nurse
Bachelor Health Science
Diploma Massage
Reiki Practioner level 1 and 2
Emotional Freedom Technique Practitioner
Diploma Aromatherapy
*** if event needs to be postponed due to weather a full refund or a future date will be offered ****
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