What to expect:

Learn what happens to the brain as it ages
Discover why hearing and vision play an important role in maintaining brain health
Explore the current evidence on strength training and its potential benefits for brain function
Take away practical, evidence-informed actions you can apply in your daily life
Invite a friend or family member who is not currently a Kieser member and may be interested in learning more about healthy ageing.

Contact the host of Why the Brain Ages