Wild & Free: One Day Retreat
Description
WILD & FREE: THE ONE DAY RETREAT (1ST/11)
Welcome to the Wild & Free Sunday Retreat, hosted by Sarah and Rebecca.
Whoever you are, this is a space you are welcome in. 🌷
From the moment you arrive, you get to fully switch off and be taken care of.
During this day retreat set in beautiful nature, you will have the space to..
🌿 Listen to what your body and mind has been calling out for.
🌿 Understand your inner guidance system - your intuition and learn how to meet your own needs.
🌿 Release chronic stress, anxiety, tension and emotions patterns, clearing space to emerge into the summer season with more clarity.
🌿 Choose sustainable changes in your life, reconnect with your real values and find your way home to feeling free to express your most authentic self.
We are two friends who have created an intimate retreat day rooted in connection, expression and reclamation. 🧚♀️
This isn’t your average ‘wellness retreat’. It’s a space to embrace your joy, be silly, connect with others and have access to deep healing modalities with a safe, personalised presence.
We keep our retreats intimate to prioritise you and prioritise deeper connection in the group.
As the west coast moves from spring into summer, we wanted to create a space which reflects this energetic shift. 🦋
We blend our unique experiences with different holistic modalities into one full day of magic. A day designed solely for you.
❤️🔥 A space to slow down, fully connect with all parts of yourself and reconnect with what it means to live a life devoted to your inner wild soul.
This type of healing work brings the freedom. It has changed our lives and we can not wait to share it with you.
🌻 Maybe you're a traveller passing through WA. You've been on the road for months, but craving a feeling of home, of slowing down and nourishing yourself.
💐 Maybe you're a busy parent. Your mind is constantly consumed with anticipation for what your family needs, but you can't remember the last time you slowed down enough to listen to your own. You're craving a reset, a full day of rest to feel renewed and be a calmer presence.
🌼 Maybe you're a working professional. You're spending hours a week commuting and working meeting different people and work sites. Your mind is filled with what people need from you, your body feels tight and sore and you feel like you don't stop to breathe during the week.
All of you is welcome here. Arrive tired if you are, allow us to hold you.
Our event blends a love for the outdoors and nature with deep healing modalities.
You will be guided through..
🌀 Yoga & somatic movement
🌀 Conscious connected breathwork and downregulation breathwork
🌀 Transformational guided meditations, soul inquiry journaling and other connection based exercises.
🌀During the retreat morning, there will be nourishing snacks and a wild woman inspired cacao circle, a healthy lunch provided and hydrating drinks.
When you leave, you will feel lighter, more free, more yourself. We will wrap you in a bubble of nourished calm and empower you to feel more connected to your 'wild and free’ self.
We can’t wait to welcome you in to our world and share the magic. 🪄
See you in nature,
Sarah and Bec 👭
FAQs
- What should I bring?
Bring comfortable clothes you feel yourself in, a journal and pen, yoga mat and water bottle. All food will be provided. Please bring a mug that feels special to you for cacao.
- What if I’ve never done anything like this before?
This doesn’t matter! Most people who join our retreats experience these modalities for the first time. We adjust all aspects to meet you where you’re at, and everything is always optional meaning if you don't feel comfortable, you can just relax and be in your own space.
- Can I bring a friend?
Absolutely!
Most women who join our retreats come on their own, as it’s very common to make friends with likeminded people in this space.
Agenda
Opening Circle
Setting intentions, meditation, opening circle
Yoga & Tarot
Cacao Circle & Journaling
Deep Healing Breathwork
Movement, Wild Woman Dancing
Nourishing Lunch
Closing Circle
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

