𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 ∙ 𝗪𝗶𝗹𝗱𝗕𝗿𝗲𝗮𝘁𝗵 • Refresh Your Rhythm!

𝗪𝗶𝗹𝗱𝗕𝗿𝗲𝗮𝘁𝗵

An exceptional journey of varied chi-flows of sensations that infuse refreshing honesty into spaces of constant change. 

If you are new to breathwork and would like to feel into the deep natural orders of the breath techniques to come into your own awareness to take off the bodies armour in different ways of breath embodiment.  For those who do a familiar style of breathwork, the potent energies of multi layers that move you to your body landscapes to re discover ways to meet yourself.

What to Expect:

❍ Explanation + Demo of Breath-styles | Grounding | Intention | Nervous system reset

❍ Breathwork 
   ‣ Shamanic Journey + Breathwork - Conscious Connected Breath - 1hr
   ‣ Shakti Breathwork - Tantra - 1/2 hr
   ‣ Ecstatic Breathwork - Therapeutic Yogic Pranayama - 1/2 hr

Ceremonial intentions will change depending on the moon and group intentions where I will lead with a shamanic journey into with Shamanic Breath the circular technique that will transport you deep and quickly to relieve what is being shown to you in stresses in your body to see the past trauma with space to let go of the related unprocessed emotions. Always guided by what is alive and current for you until navigated through your honest expressions.

An integration with sound healing as you are gently guided into Shakti Breath, the tantric technique that spirals you in towards the energetic womb and heart space, nourishing the seeds of your gifts that comes from the spaces following circular breathing. This breath is rich in its base of earthy motherly soil inside and I personally transition more deeper after shamanic breath into this space. You explore a sanctuary of safeness of what you are creating in your life.

The ending of shakti breath into Ecstatic breath is a delicious experience where the body is fully ready and open for the the longer fuller controlled pranayama methods - that will have you exhilarated in connection to a inner-dance of breath-liberation. You feel your power, it is clear, and sculpts itself in your expression.

❍ Integration - Sound Bowls 1/2 hr

❍ Grounding + Close 

You will be supported hands on bodywork + guidance to have a good understanding of the gifts in each breath style, to feel the differences in your bodies energetic, physical and emotional sublimations. This whole journey illuminates your taste into your wholeness. Tuesday evenings take out the hump day of the week and have you focussed and set for the week ahead

Wild Breath is Every Tuesday fortnightly 7-9.30pm 

The space is for a small intimate group :)

★ Ticket | Location
‣ 7-9.30pm 
‣ 2.5hrs, $78 
‣ Private Studio (limited space x10), Karrinyup - 3 mins from the shopping centre
. Address + parking are sent in a text after you book your ticket
‣ Everything you need is provided

★ Optional Add-on (cash)
‣ 6.25-6.55pm Ubud Raw Cacao (40g) 
  If interested we can chat after you have your ticket

The Wildheart Studio is a playful space to deepen trusting in yourself, for a new expressions of your truth.
In La'kesh, 
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

About Me, your facilitator
A Breathwork expert facilitating diverse breath invocations of Conscious Connected Breath, Tantric Breath and Pranayama Yogic Therapies to work with all levels with a rich platform of modalities. I am registered with The Australian Breathwork Association for Trauma Informed Breathwork, Somatic Therapies and Shamanic Healing. Advanced Kundalini Bodywork + De-armouring with shadow work, non-dual psychology, polarity framework, tantra in supporting transforming trauma. Trained in working to clear the path to facilitate Kundalini Energy Activations from cleared trauma and support the healthy liberation of ones kundalini to rise. I am an integral healer weaving the primal forces breath, shamanism, kundalini and alchemical rituals weaving in aspects of Kundalini yoga teachings, sound and body-soul mapping + Nlp that are all woven in my events + sessions, that offers a wisdom that richly explores the nucleus of your entire ecosystem. You are well held.
one wild breath and one wild sensation at a time!
In Lak’ech
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

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𝘛𝘦𝘳𝘮𝘴 & 𝘊𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴: 𝘉𝘺 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘪𝘯𝘨, 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘭𝘰𝘯𝘦 𝘢𝘮 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨. 𝘐 𝘵𝘢𝘬𝘦 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘮𝘦𝘯𝘵 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘴𝘢𝘤𝘳𝘦𝘥 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘣𝘦𝘺𝘰𝘯𝘥. 𝘜𝘯𝘥𝘦𝘳 𝘯𝘰 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴 𝘸𝘪𝘭𝘭 𝘎𝘰𝘭𝘥𝘪𝘦 𝘞𝘪𝘭𝘥𝘩𝘦𝘢𝘳𝘵 𝘣𝘦 𝘩𝘦𝘭𝘥 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴. 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘪𝘭𝘭 𝘦𝘯𝘵𝘦𝘳 𝘪𝘯𝘵𝘰 𝘢𝘯 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵𝘪𝘢𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘧𝘰𝘳 𝘎𝘰𝘭𝘥𝘪𝘦 𝘢𝘯𝘥 𝘪𝘧 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘰𝘵𝘩𝘦𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴. 𝘐 𝘦𝘯𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘧𝘪𝘵, 𝘸𝘦𝘭𝘭 𝘢𝘯𝘥 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨. 𝘐 𝘢𝘮 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘮𝘺 𝘰𝘸𝘯 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭, 𝘵𝘢𝘬𝘪𝘯𝘨 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘰𝘶𝘵𝘤𝘰𝘮𝘦𝘴 𝘰𝘧 𝘮𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦. 𝘐 𝘩𝘢𝘷𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘵𝘩𝘰𝘳𝘰𝘶𝘨𝘩𝘭𝘺 𝘳𝘦𝘢𝘥 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵. 𝘐 𝘢𝘮 𝘢𝘸𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭 𝘪𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵, 𝘐 𝘢𝘮 𝘢𝘨𝘳𝘦𝘦𝘪𝘯𝘨 𝘵𝘰 𝘢𝘯𝘥 𝘐 𝘢𝘮 𝘭𝘦𝘨𝘢𝘭𝘭𝘺 𝘣𝘰𝘶𝘯𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘢𝘧𝘰𝘳𝘦𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘴𝘵𝘢𝘵𝘦𝘮𝘦𝘯𝘵𝘴. 𝘐 𝘢𝘤𝘤𝘦𝘱𝘵 𝘵𝘩𝘦𝘴𝘦 𝘵𝘦𝘳𝘮𝘴 𝘸𝘪𝘵𝘩 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭 𝘤𝘩𝘰𝘪𝘤𝘦.

𝘊𝘰𝘯𝘵𝘳𝘢𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘺 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘴 𝘴𝘢𝘧𝘦 𝘧𝘰𝘳 𝘯𝘦𝘢𝘳𝘭𝘺 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳, 𝘪𝘵 𝘪𝘴 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘥𝘰𝘤𝘵𝘰𝘳 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘴𝘦𝘷𝘦𝘳𝘦 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴𝘴𝘶𝘦𝘴, 𝘴𝘦𝘪𝘻𝘶𝘳𝘦𝘴, 𝘣𝘪𝘱𝘰𝘭𝘢𝘳 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳𝘴 𝘰𝘳 𝘴𝘤𝘩𝘪𝘻𝘰𝘱𝘩𝘳𝘦𝘯𝘪𝘢, 𝘰𝘳 𝘩𝘢𝘥 𝘢𝘯𝘺 𝘳𝘦𝘤𝘦𝘯𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘩𝘦𝘢𝘭𝘵𝘩 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘴.

𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘪𝘴 𝘕𝘖𝘛 𝘢𝘥𝘷𝘪𝘴𝘦𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘬𝘯𝘰𝘸𝘯 𝘤𝘢𝘳𝘥𝘪𝘢𝘤 𝘢𝘳𝘳𝘩𝘺𝘵𝘩𝘮𝘪𝘢 (𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘷𝘦𝘳𝘺 𝘴𝘭𝘰𝘸 𝘩𝘦𝘢𝘳𝘵 𝘳𝘢𝘵𝘦), 𝘢 𝘩𝘪𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘩𝘦𝘢𝘳𝘵 𝘣𝘭𝘰𝘤𝘬, 𝘰𝘳 𝘢𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘢𝘯𝘵𝘪𝘱𝘴𝘺𝘤𝘩𝘰𝘵𝘪𝘤 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴.

𝘙𝘦𝘧𝘶𝘯𝘥 & 𝘊𝘢𝘯𝘤𝘦𝘭𝘭𝘢𝘵𝘪𝘰𝘯 𝘗𝘰𝘭𝘪𝘤𝘺: 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘳𝘦𝘧𝘶𝘯𝘥𝘴 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘐 𝘷𝘢𝘭𝘶𝘦 𝘮𝘺 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘺𝘰𝘶, 𝘵𝘩𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘮𝘢𝘺 𝘎𝘪𝘧𝘵 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵 𝘰𝘯 𝘵𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘰 𝘢𝘵𝘵𝘦𝘯𝘥, 𝘢𝘯𝘥 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 𝘮𝘢𝘬𝘪𝘯𝘨 𝘴𝘶𝘳𝘦 𝘐 𝘢𝘮 𝘪𝘯𝘧𝘰𝘳𝘮𝘦𝘥 𝘣𝘺 𝘵𝘦𝘹𝘵 𝘰𝘳 𝘦𝘮𝘢𝘪𝘭 𝘰𝘧 𝘢𝘯𝘺 𝘵𝘳𝘢𝘯𝘴𝘧𝘦𝘳 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘢𝘵𝘵𝘦𝘯𝘥𝘦𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘢𝘯𝘥 𝘐 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘩𝘦𝘮.

𝘛𝘩𝘢𝘯𝘬𝘺𝘰𝘶 𝘎𝘰𝘭𝘥𝘪𝘦