Wim Hof Method Fundamental Workshop

“YOU ARE STRONGER THAN YOU KNOW!! DISCOVER YOUR GREATEST HUMAN POTENTIAL... with the Wim Hof Method!”

Next Wim Hof Method Fundamentals Workshop, 

‘BodyCare Health Club, Lion Street, Albany WA, Australia"..

Located at Albanys Fitness & Wellness Centre, BodyCare Health Club, I will be hosting the first  Wim Hof Fundamentals workshop in Albany for 2024…

Come learn the Wim Hof Method with me in a safe, relaxed, communal environment.

No experience necessary. 

With the Wim Hof Method we tap into our own inner nature and ability to face and overcome challenge… we cultivate courage and resilience... we become Alchemists!

During the day you will safely learn and gain the following:

- Improve will-power, focus and creativity,

- Achieve greater levels of mental and physical performance,

- Overcome the harmful effects of stress on your mind and your body,

- Boost your immune system in order to fight of disease,

- Increase energy levels and circulation,

- Reduce inflammation and chronic pain,

- Activate feel good chemicals for more bliss, happiness and well being,

- Activate deep levels of meditation for inner guidance accelerating personal develop

This workshop includes breathwork, mindset training, cold therapy (optional) and a whole lot of awesomeness!

No experience is required.

DM for further information.