Rachel is a breathwork practitioner, yoga teacher, nurse, and space holder who creates grounded, supportive spaces for women to connect, breathe, share, and reconnect with themselves.

Her events weave together breathwork, embodiment practices, reflection, conversation, and community in a way that feels honest, welcoming, and deeply human.

Women often leave her spaces feeling lighter, more connected to themselves, emotionally supported, and reminded that they don’t need to have everything figured out to belong.

Rach is passionate about creating spaces where women can unmask, take messy action, be witnessed in their realness, and experience the power of genuine community.

Every event is created with warmth, intention, compassion, and a little bit of fun.

Contact the host of Winter Breaths - Cosy breathwork encounters