Winter Wellness & Connection Evening

Join us for a heartwarming evening dedicated to women’s health, movement, and meaningful connection, while supporting a beautiful cause.

This event is a fundraiser for the Footprints Foundation, a local charity that supports families within 40km of Sale who are navigating a cancer diagnosis. Footprints provides practical, tailored support, whether it’s financial assistance, help with garden care, meal deliveries or anything else a family might need during treatment. Their mission is simple: offer what’s needed, when it’s needed most.

All proceeds go to Footprints Foundation

The Evening at a Glance:

We’ll begin with a 45-minute beginner mat Pilates class led by Lou Cartledge, with a focus on hip health, building strength, improving flexibility and grounding you in your body.

Afterward, enjoy a light dinner and hear from our expert panel of speakers:

Dr. Deanna Dolbel, Family Chiropractor
Olivia McArthur, Accredited Practising Dietitian
Dr. Libby Neilson, General Practitioner
Cara Johnston, Holistic Pelvic Care Practitioner

Together, they’ll share simple, empowering ways to care for your body through winter and prepare your health for the warmer seasons ahead.

Let’s Come Together

We’ll close the evening with space to connect, chat with others, and ask our speakers any questions you may have.

We’d love for you to join us for this relaxed, inspiring night of wellness, wisdom and community, all while giving back to a cause that truly makes a difference.

Refund Policy:

We understand that plans can change. If you need to cancel your ticket, we offer a 100% refund for cancellations made at least 7 days prior to the event date.

Please note that no refunds will be issued for cancellations made within 7 days of the event. This is due to the commitment of resources and planning required to deliver a quality experience for all attendees.

Thank you for your understanding and support.