Winter Wellness Relaxation: She Who Rests - Return To You

Hosted by Sadie J Wellness Coaching and Infinite Bliss 

Hotel Renmark | Saturday 16 August 2025 | 2:00pm – 6:00pm 

Join Sadie and Dinah by immersing yourself in an afternoon of relaxation and unfolding your knowledge about being a woman in a busy world.  

Step away from the noise of daily life and into an afternoon designed to nurture your body, calm your mind, and reconnect with yourself. This inaugural event is created especially for women in the Riverland who are ready to rest and take a moment away from the busyness of daily life. 

We have created an experience that begins with a wellness session led by Sadie exploring the power of self-care, restoring balance, and navigating life from overwhelm to ease. You’ll then be treated to a rejuvenating spa-style session with Dinah, including a soothing facial and foot bath, followed by a seated relaxation to help you unwind and feel at peace.  

You are invited to wear comfortable clothing, bring an extra towel, and a refillable water bottle to stay refreshed. A journal, or notebook, is also a great way to capture reflections and insights from your personal experience. 

Herbal teas and healthy snacks will be provided. 

🌿 Bonus opportunity: Limited massage treatments are available before the event between 9:00am and 1:00pm — bookings essential. 

You’re warmly invited to take time for yourself, return to your heart and mind, and leave feeling grounded, nurtured, and calm. 

Your Hosts:

Sadie is a Health and Wellness Coach and Menopause Coaching Specialist and is committed to supporting women to embrace change, live with less stress, and achieve optimal wellbeing. Sadie is based in Adelaide, South Australia and offers online and in-person events and workshops. More information at www.sadiejwellnesscoaching.com.au

Dinah created Infinite Bliss to offer natural, handcrafted products that nurture the body, calm the mind, and care for the planet. Made with gentle ingredients and sustainable packaging, each item supports a simpler, more conscious way of living. More information at infinitebliss-online.square.site