ABCD check: the essential safety check before every ride. Practice on your own bike!
What part is that? - putting a name to the different parts of your bike. Makes it much easier when you do need to drop into your local bike shop.
Getting comfortable: how to set your seat at the correct height and other adjustments you can make.
What to do when you get a flat tyre; the essentials to carry when riding, how to replace a tube or patch it!
How to adjust your brakes, replace worn brake pads, and know when to take it in for repair.
What to do if your chain comes off during a ride.
How to clean and maintain your chain and gears, and when to take it for a service. Chain lube: what type is best, how to correctly use it, and how often.
Your questions; we'll have time for participants to work on their own bike, ask questions and get assistance and advice regarding safety checks and maintenance issues.

Contact the host of Women's Basic Bike Maintenance Class