Gift yourself the time your soul needs to connect and explore how to embrace a lifestyle practice of self compassion and increase self love and acceptance.

In this Women's Circle I will guide you through several embodied activities that will teach you how to turn the compassion you have for others, towards yourself, too. Incorporating insights from leading experts in the field including Dr Kristin Neff author of Self Compassion and Fierce Self Compassion and Laura Silberstein-Tirch The Everyday Guide to Self-Compassion, we will journey together in embracing compassion for ourselves. The practices I will teach you are designed to empower you in self care rituals and will greatly enrich your connection to self and spirit. This is a unique opportunity to connect with like-minded women and gain valuable insights into ways you can nurture and care for yourself.

The Women's Circles I host are sacred spaces of safety and trust, intentionally designed to be small and intimate, providing you the opportunity to connect authentically and vulnerably to self, source and others. During our time together you will be invited to engage in a variety of therapeutic activities that nourish body, soul and spirit and incorporate; guided meditation, reflection activities and group sharing.

As we join together you will have the opportunity to;

💫 Grow emotionally and spiritually

💫 Rewild your soul

💫 Connect to your truest self

💫 Restore your body-soul-spirit

💫 Encounter love and acceptance

💫 Engage in therapeutic activities

💫 Embrace embodied living

💫 Journey with like minded women

💫 Heal in safe community

This is a nurturing and non-judgemental gathering of women who are attuned to their need for connection to self and others, and who value healing and growth. Women of all ages and backgrounds are WELCOME.

Schedule

✨Welcome and introductions

✨Guided reflective activities; meditation, music therapy, & creative writing.

✨Personal reflection time

✨Sharing circle

Venue

The Standard, South Brisbane is located next to LUNE. We will gather in the foyer on the blue chairs and then proceed to our private venue upstairs.

Time

10.00am-12.00pm

Please arrive 10 minutes early to settle into the space so that we can start in time.

Parking

Limited street parking is available on Manning & Melbourne Streets. The Soda Factory carpark is free for 2hrs and is a close 5 min walk from the venue.

Event Communication

Please ensure you check the EVENT CHAT the day of the event as I always post reminders and event updates in this space.

Attendance & Refunds

In the event that you cannot fulfill your commitment to attend, please have the courtesy to change your RSVP. For those who don't want to register here, please use Humantix

Upcoming Events

You are invited to Nurtured & Connected Retreat, a 2 night & 3 day retreat hosted in the beauty of nature in Pullenvale (20 minutes from Brisbane). Please visit our dedicated retreat website Wild Soul Retreats for more information.

For additional information about the events I host visit my website Women’s Wellbeing Collective.

About Your Host

I am a soul healer, educator and creative and utilise an intuitive and embodied approach when guiding people in their healing journey of mind, body, soul and spirit wellness. Soul healing is my passion, and nothing brings me more joy than guiding women in therapeutic practices, and witnessing the transformation that occurs when they feel seen, heard & held. My events are grounded in love and centered upon encouraging authentic connection to self and others. I host Women’s Circles and Retreats, mentoring women in the areas of emotional and spiritual growth. I am a trauma informed practitioner and have 20 years of experience working in both the education and community sectors, and have navigated decades of personal healing and growth in therapy and through self directed study.