Join Juliet and Kia for a immersive workshop designed for women, to guide you on a journey of compassion, reflection, and connection. Throughout the afternoon, you’ll have the opportunity to engage in a unique blend of carefully considered activities aimed at strengthening your introspection, stepping into your authenticity, and connecting deeply with others.

What to Expect

Arrival and Settling In (2:00 PM): Arrive and take some time to settle into the space, preparing yourself for the afternoon ahead.

Self-Care Rituals: The afternoon begins with a nourishing self-care ritual. As we nurture our individual selves, we’ll come together to craft a collaborative altar, symbolising our collective journey. Bring flowers and other natural pieces to add to the altar, which will form the centre piece of the day.

It’s common to feel paralysed by life’s uncertainties. Within a collaborative art project, you’ll discover the liberating power that comes from letting go and taking inspiration from others.

Expect Oracle cards and poetry, plus time to reflect in a safe space.

Values Setting: Using nature as our inspiration and art as our canvas, we’ll immerse ourselves in a value setting exercise. The connection between values and authenticity is profound and integral to your sense of self. When you align your actions with your core values, you’ll experience authenticity – a congruence between your inner beliefs and outward expressions. On the contrary, if there's a misalignment between actions and values, you may experience internal conflict and dissonance. Having and living in alignment with your values can improve self-esteem and confidence. Creating art helps you reach the hidden aspects of yourself when words fall short. It enables you to engage your emotions and the intuitive parts of your mind and body. Art validates individuality, enhances self-worth, and encourages introspection. While Juliet takes on the values exercise, Kia will guide you through an intuitive painting exercise, allowing you to experience the freeing power of letting go. You'll use materials like wax, ink, fluid acrylics, and natural elements.

Self-Love: Learn powerful techniques to redirect the love you generously give to others back onto yourself, nurturing a profound sense of self-compassion. Delve into the depths of human connection and experience the transformative power of deep connection and empathy as you engage in soulful exercises.

Nourishing Meal: We’ll conclude the day with a shared meal, celebrating the connections and insights gained. We invite you to bring some nibbles to add to the table.

About Kia

My name is Kia, and I am an intuitive artist who specialises in helping women connect with their intuition and discover their soul purpose. I understand the struggle of feeling unfulfilled doing work that drains you, and I am passionate about empowering women to follow their desires to do creative work. I offer a variety of services to help women unlock their creativity and connect to their purpose. If you're feeling stuck and longing to pursue a creative life, I am here to help you. Let's work together to unlock your potential and create the fulfilling, purpose-driven life you deserve! Read more about me and my work here or @kiacannons on Instagram.

About Juliet

I am a clinical hypnotherapist with a Masters degree (MSc), in Consciousness, Spirituality and Transpersonal Psychology. My clients and their stories are what’s made me the therapist I am today, the way I learned to help people differently. To help people understand the screams from their heart, body and soul. I love watching people unfold and emerge as they build the courage to open the door to their most intimate thoughts. Human feelings that we all experience but try to run from. The bits of ourselves we don’t like and attempt to fight. The parts we push away instead of leaning into with curiosity. But most of all, we try to hide. I believe strongly, when you permit feelings, you give yourself the opportunity to understand. To learn more about yourself. To know yourself, who you are, what you need, how to speak your truth. To find your joy and success. My intention is to provide a space for you to feel brave enough to be vulnerable. You can read more about me and my work here.

Contact:

If you have any worries or questions before or after booking, please contact

Kia: hello@kiacannons.com / @kiacannons on Instagram

Juliet: 07775753781 / hello@theburrow.co.uk

𝐍𝐎𝐓𝐄: 𝐓𝐡𝐞 𝐁𝐮𝐫𝐫𝐨𝐰 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐮𝐧𝐢𝐪𝐮𝐞𝐥𝐲 𝐰𝐢𝐥𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐚𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐠𝐮𝐞𝐬𝐭𝐬 𝐭𝐨 𝐝𝐞𝐞𝐩𝐥𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭. 𝐇𝐞𝐫𝐞, 𝐲𝐨𝐮'𝐥𝐥 𝐞𝐧𝐜𝐨𝐮𝐧𝐭𝐞𝐫 𝐚 𝐫𝐚𝐰 𝐚𝐧𝐝 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐬𝐞𝐭𝐭𝐢𝐧𝐠, 𝐢𝐦𝐦𝐞𝐫𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐧𝐚𝐭𝐮𝐫𝐞 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐭𝐫𝐚𝐩𝐩𝐢𝐧𝐠𝐬 𝐨𝐟 𝐥𝐮𝐱𝐮𝐫𝐲. 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐭𝐨 𝐞𝐦𝐛𝐫𝐚𝐜𝐞 𝐭𝐡𝐞 𝐮𝐧𝐭𝐚𝐦𝐞𝐝 𝐛𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐡𝐚𝐫𝐦𝐨𝐧𝐲 𝐰𝐢𝐭𝐡𝐢𝐧 𝐭𝐡𝐞 𝐰𝐢𝐥𝐝𝐞𝐫𝐧𝐞𝐬𝐬.

Children must be closely supervised at all times. Please wear sturdy shoes (no high heels, please). The Burrow is on working land (agriculture and forestry). We cannot exclude liability for personal injury or death which occurs while visiting. However, we will not be responsible for any injury you could have reasonably avoided by following our advice. We are also only responsible for any loss or damage to personal property if caused by us while you are on site.