Women's Health Week at the Denmark Recreation Centre

Women's Health Week at Denmark Recreation Centre

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. The purpose of the week is to share vital, up-to-date health information.

The Denmark Recreation Centre will be running a series of workshops during Women's Health Week. 

You must register to attend these sessions.

Monday 4 September
10.00am Radio Segment on Denmark FM

Tuesday 5 September
9.00am - 11.00am FREE WOMENS 15 MINUTE HEALTH CHECKS by Georgie. Bookings required.
https://www.halaxy.com/book/widget/exercise-physiologist/mrs-georgie-loughridge/1230751/971641
T: 0439 518 986 E: hello@exhaleexercisephysiology.com.au

10.15am Pelvic Floor Talk with Shelly Kennedy - 30 mins and Q&A - FREE

11.30am Menopause and Exercise by Georgie @ Exhale - 30 mins and Q&A - FREE

Wednesday 6 September
12.15pm - 1.45pm - Mindful Movement for Ageing Women by Carol Bradbury - FREE

Thursday 7 September
4pm Strong Like a Girl (an introduction into strength training for young females - suitable for 14-17 year olds) by Danielle Carne - FREE
5pm Menstrual Cycle and Exercise Talk by Georgie @ Exhale - 30 mins and Q&A - FREE

Friday 8 September
11.15am Women's Health Week Morning Tea Wrap Up - women's health information, prizes and giveaways.

Register online for your chance to win a 1 month gym membership!