Women's Health Week at Denmark Recreation Centre

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. The purpose of the week is to share vital, up-to-date health information.

The Denmark Recreation Centre will be running a series of workshops during Women's Health Week.

You must register to attend these sessions.

Monday 4 September
10.00am Radio Segment on Denmark FM

Tuesday 5 September
9.00am - 11.00am FREE WOMENS 15 MINUTE HEALTH CHECKS by Georgie. Bookings required.
https://www.halaxy.com/book/widget/exercise-physiologist/mrs-georgie-loughridge/1230751/971641
T: 0439 518 986 E: hello@exhaleexercisephysiology.com.au

10.15am Pelvic Floor Talk with Shelly Kennedy - 30 mins and Q&A - FREE

11.30am Menopause and Exercise by Georgie @ Exhale - 30 mins and Q&A - FREE

Wednesday 6 September
12.15pm - 1.45pm - Mindful Movement for Ageing Women by Carol Bradbury - FREE

Thursday 7 September
4pm Strong Like a Girl (an introduction into strength training for young females - suitable for 14-17 year olds) by Danielle Carne - FREE
5pm Menstrual Cycle and Exercise Talk by Georgie @ Exhale - 30 mins and Q&A - FREE

Friday 8 September
11.15am Women's Health Week Morning Tea Wrap Up - women's health information, prizes and giveaways.

Register online for your chance to win a 1 month gym membership!