Women's Holistic Self Defence Workshop

Name: Women's Holistic Self Defence Workshop
Start: 2025-02-09T14:00:00+1000
End: 2025-03-16T17:00:00+1000
Location: Buccan Private Studio

Sun, 9 Feb, 2pm - 5pm AEST

Buccan Private Studio

buccan, australia

Antonella Spatola

Contact host

Event description

Learn assertiveness and communication techniques to help you easily navigate life's situations. Say goodbye to feeling unheard or taken advantage of!

Empower Yourself: Be Assertive, Kind, and Strong!

Are you ready to unlock your inner strength, speak up confidently, and handle life's challenges gracefully?

Join our empowering workshop designed for everyday women needing skills that actually work!

Discover Your Own Unique Inner Assertiveness Style
Learn the art of assertiveness and communication techniques to help you easily navigate life's situations. Say goodbye to feeling unheard or taken advantage of!
Stand Up to Bullies and Manipulative People with Confidence
Gain the tools and strategies to face bullies while maintaining your kindness and compassion. You can be strong without sacrificing your empathy!
Build Lasting Confidence and Self-Esteem
-Boost your self-esteem and develop unshakable self-confidence. You deserve to feel powerful in your own skin!
Develop Healthy and Firm Boundaries
Learn how to set healthy boundaries that protect your well-being while nurturing positive relationships with those around you.

What to Expect

An interactive workshop led by international trainer Antonella Spatola
Safe and supportive space to share and grow
Practical exercises to enhance your assertiveness skills
Networking opportunities with like-minded women
Ongoing support and resources for your journey

Are you worried if this is out of your depth? Don't be. Many women feel the same. Feel free to contact Antonella for a confidential chat if this workshop will benefit you.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Antonella Spatola

Contact host

View profile

Antonella Spatola owns Wisdom for Women and founded the charity True To You. She teaches girls and women from all backgrounds Empowerment Self Defence, or ESD for short.

ESD is an evidence-based methodology that teaches you to recognise the signs of red flag behaviours and helps you respond using psychological, intuitive, emotional, and physical skills to prevent unwanted situations or support your healing if you have become a victim of abuse.

Antonella has been teaching primary violence prevention worldwide. She has a B.A. in Psychology, is a personality profiler, a mediator, a mentor, and a coach, and works with neuro-diverse individuals as a behavioural therapist. Antonella's diverse skill set encompasses being a certified Wing Chun Kung Fu instructor. Her knowledge is a rich tapestry woven from her global experience of over 20 years in the evidence-based primary violence prevention education space as a woman.

Antonella's unique approach to ESD, guided by the Enneagram, is a testament to her compassionate spirit. She leads learners on a transformative journey towards self-awareness of subconscious patterns, empowering women to reclaim their power and discover their self-worth.

Antonella develops unique ESD programs taught to women worldwide, including the Department of Education and Youth Leaders in the Philippines, Women exiled from Myanmar, schools and community workshops across Queensland.

Antonella Spatola is among the world leaders in ESD and has spoken at the STOP DV Conference and multiple times at the Violence Prevention Education Conference in New York. She is on the international board of The Association of ESD Professionals and True To You Charity.

Get tickets

Sun, 9 Feb, 2pm - 5pm AEST

Buccan Private Studio

buccan, australia

Hosted by Antonella Spatola