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    Yin and Yoga Nidra Workshop

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    Event description

    Join Jake for a relaxing morning of self-care, including a gentle Yin Yoga practice to release tension in the body, followed by a restful Yoga Nidra meditation practice to recharge the mind. No prior experience with Yoga or meditation is necessary.

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    Refund policy

    Refunds are available up to 1 day prior to the event