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Yin and Yoga Nidra Workshop

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The Wellspring - Warburton
Warburton VIC, Australia
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Jake Nicholson
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Event description

Join Jake for a relaxing morning of self-care, including a gentle Yin Yoga practice to release tension in the body, followed by a restful Yoga Nidra meditation practice to recharge the mind. No prior experience with Yoga or meditation is necessary.

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The Wellspring - Warburton
Warburton VIC, Australia
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Hosted by Jake Nicholson