Yoga and The Heart Space, on Freedom

More about the Program.

Our educations system initiates us into rational thinking as our primary source of intelligence, this continues with study, workforce and all we do in the world, and it is almost secondary for us to be guided by feeling experience, intuition and inspiration from other dimensions. While of course, our inner self is always longing on some level to have more voice, we are conditioned by the journey which continues throughout life. Parenting, institutions, peers and the wider world all have their impact along with subjective loss of agency to act or express our real nature, resulting from the many chapters of our story! 

To whatever extent we have had this experience, we ultimately find our own responsibility for its undoing, removing the limitations and restrictions in all their different forms so we can experience the ultimate in freedom, finding our natural way of being, expression and love! With yoga the process can be kind and gentle as there is no need for “no to this” or “stop that” as these things take care of themselves once an authentic practice of self enquiry has been initiated. Nurturing “heart space” is eventually something we do in our own space, early hours of morning or quiet time when we return home and may take a different form each day. This program intends to support the evolution of that process in that for example, a micro version of the one day program could, on a particular day, be a personal “heart space” time with a variety of suggestions on how to tweak the content to suit the concerns or challenges of the day. On a more in depth level, while meditation space is often seen as a way of calming, eliminating anxiety and returning to the source, it is also a rich resource for constructive use to attend to specific challenges at any given time!

What to Bring.

Yoga Mat, water bottle, cushion, blanket, 

BYO lunch and anything you need to ensure comfort whilst sitting or relaxing, ( a light morning tea will be provided).

What to Expect.

1. Aquire tools for undoing all that gets in the way of intelligence from the heart!
2. Realise the heart space as another whole dimension of being!
3. Experience what it means to “live from a place of depth”.
4. Ability to generate motivation at will, by disentangling  & freeing of the heart space!
5. Peace of mind about direction and tools to manage stress or anxiety.
6. Intuition and a sensitised awareness to people & the world around you.
7. Acceptance of where you are at as the essential every day “beginning” for any spiritual aspirant.
8. Creatively direct personal yoga practice to confront everyday challenges.
9. Realise your resources are unlimited and your “calling” will deliver answers, resources or guidance to meet your needs over time.

About Noel.

Noel has been a practitioner of yoga and meditation for more that 25 years. Initiated in the Saraswati Lineage of Yoga in the year 2000 he went on to acquire a diploma in teaching yoga, attending many Ashram  programs in India & Australia. Working under many inspiring teachers over the following years, Noel simultaneously had the practical experience of applying Yoga principles to everyday family and business life. 

In doing so he has not only found the more well known practices of asana, (posture), and pranayama, (breath work), effective in maintaining the physical aspect and overall well being, but combined with deep relaxation and meditation, a refined and powerful way to access our real nature, optimise the life experience and fulfil those aspirations that often lie hidden or neglected! With experience  teaching  yoga in suburban venues, schools & prisons, one day workshops and weekend retreats he  also offers one on one consultation supporting others to develop their home practice and apply yoga philosophy as a way of life. 

Date & Location.

Venue: Beacon Yoga Centre 151 South St Beaconsfield.

Sunday 24th March 2024

Program: 9.30am to 3.30pm.

Cost: General $105.00 (option for attendee to donate by paying booking fee?)
Early Bird (booking prior to Feb 25th) $90.00

Contact: 

Mobile : 0411 421 625
Email : noelb108@gmail.com