What to Expect -

We invite you join us in the worldwide celebrations for the United Nations International Day of Yoga and experience the benefit of the wonderful practices of Yoga Asanas, Meditation & Kirtan to relax your body, mind and spirit!

Whether you have a regular self-care practice or just getting started this celebration has everything to help you to take a step forward in your wellbeing journey.

The event includes

- Gentle Hatha Yoga Session

- Kirtan/Mantra Meditation

- Yoga Nidra (full body relaxation)

- Sound Bath with Tibetan bowls

- Vegan / vegetarian refreshments

All the tickets are donation based with all proceed going to cover the cost of the festival and offering free ongoing Meditation programs to the community.

FAQ:

*Is this celebration suitable for complete beginners to Yoga?

Yes, anyone will benefit from this celebrations! You do not need any prior experience to Yoga.

*Do I need to bring anything?

A yoga mat, 2 pillows or 1 pillow & bolster, blanket, eye pillow (optional) and water bottle.

*Can I come straight from work?

Yes, there are bathrooms and a change space for you to use.

*Is there parking available?

Yes plenty of street parking and car park.

*Do I need to book?

Bookings is essential for everyone's comfort and catering purposes.

* Can I help/volunteer at this celebration?

We are a nonprofit organisation so any help will be greatly appreciated!

If you have any questions, please contact

Emma on 0402 219 728 or email at emma@asmy.org.au or like us on Facebook to stay in the loop about other community events.