Yoga, Meditation, & Sound Therapy (90min) - The Yoga Spot NYC
Event description
Join us on April 21, 2024 at 4:30PM for 90 minutes of restorative movements, guided meditation, and sound therapy led by Kelly. Experience the powerful healing frequencies of Tibetan singing bowls and immerse yourself into a deep state of tranquility. Sound healing is an ancient wellness practice that relaxes the body and mind, reduces stress and anxiety, improves sleep and circulation, increases focus, and promotes overall well-being.
Please wear comfortable clothing and bring water to stay well-hydrated. Mats, blankets, and eye masks will be provided. Limited space available - reserve your spot now!
If you're interested in attending and would like to avoid the sales fees, please send a direct message or email to Kelly Tang to reserve your spot and send payment directly ($33) no later than 24 hours before the event.
Private group or individual sound healing sessions available upon request. Please contact Kelly Tang directly for more information, pricing, and availability.