Yoga teachers Sarah Morley and Freda Wells are teaming up to offer you this coastal yoga retreat, just an hour drive north of Wellington, at Circuit Breaker.

The purpose of this weekend is to support you to deepen your practice, your understanding of the philosophy and psychology of yoga, and to offer you a space to reflect on what these might bring to your life.

“Yoga isn’t just a source of peace and stillness, but an act of resilience. Yoga wasn’t built for comfort, it was built for challenging times. It isn’t what we do when life feels calm: it is what steadies us when it doesn’t. Times of uncertainty, conflict and rapid change are not new to humanity. Each time we return to yoga we are participating in something enduring. The world may feel increasingly unstable, but when you return again and again to yoga, you become the steady point within it.”‍ ‍
~ SacredSoulCo

We've curated a programme to guide us out of busy minds and back down to our heart wisdom, through practices including breathwork, meditation, twice-daily yoga - even ocean dips! Yoga is a technology designed to assist us to feel fully present, and to upshift energy, emotions and a sense of possibility.

Saturday night we'll get some music and tunes going, so bring your instruments for a jam session!

There will also be a casual discussion circle or two for those who are curious to dive deeper into some key concepts from the foundational yoga texts - an entire system of philosophy and psychology that help to shape a meaningful life. This is about supporting your journey to cultivate inner awareness, meaning, presence and bliss.

All activities are optional.

About the venue:

Circuit Breaker is a beautiful retreat just an hour north of Wellington, on the Kapiti / Horowhenua coast. It serves as a sanctuary for self-discovery, connecting you with your inner self, like minded others, and the raw beauty of nature.

Immerse yourself in the calming embrace of the ocean (& bring your togs as we are a two minute walk to a vast expanse of beach), simple cabin living and new experiences. Depart with newfound inspiration to foster positive transformations in your wellbeing.

Accommodation (please read!)

From Circuit Breaker's website:

You can enjoy our shared simple cabins or space for camping / van. Options are (subject to availability, first come first served basis):

Shared room/cabin - separate genders. There will be 1 cabin available (holding 4 people) and bunk area in the main house. In the house there are two beds in the lounge, and four beds in a mezzanine space. Recommend you bring eye mask and ear plugs in case you end up with a snorer.
BYO campervan or tent. Lots of beautiful places to park / camp.

There are two shared bathrooms with hot showers in the main house. Generally if you are expecting a DOC hut / camping experience you will be impressed.

Tickets

Bed in shared cabin (sleeps 4) or house: $340

Own sleeping arrangement (Camping / campervan): $280

Contact the host of Yoga & Beats Retreat | Waikawa Beach, Kapiti Coast

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