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Your Embodied Self - a conscious dance weekend workshop

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Peregian Beach Community House
Peregian Beach QLD, Australia
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Sat, 28 Nov, 10am - Sun, 29 Nov, 5pm AEST

Description

Your Embodied Self
A movement journey into the heart of who you are


Do you wonder how being embodied can support your life?

All of your life experiences are stored in your body. By consciously moving with them, you will discover that your body shows you what needs to be felt, expressed, and transformed - and uncover the deeper truth of who you are.

By working with our dancing body, we have access to the depth of communication that occurs between heart, mind and soul. 

Your soul is here to learn, and your body holds the wisdom.

Our highest purpose lives within the wisdom of our bodies. Your Embodied Self is a key to unlocking that knowledge and awakening the full potential of your being.

In this 2 day workshop we journey together through the 4 Orientations of Azul: Listening, Allowing, Opening and Moving Towards. These Orientations create an upward spiral of awakening, just waiting for you to say yes.

This is the YES of Your Embodied Self.

The 4 Orientations of Azul

Every Azul experience moves through the 4 Orientations. In this workshop we slow down and spend time inside of each one together.

  • Listening invites us to drop into sensation, to soften the noise of the mind, and receive the subtle guidance of the body.

  • Allowing supports our ability to meet life as it is, reminding us not to resist what’s happening but rather to allow us to experience it to the fullest.

  • Opening extends us further. As we open, we create space for new possibilities to emerge.

  • Moving Towards encourages us to deepen with the moment, connecting us to the understanding that everything in life is part of our growth.

What you’ll experience

  • A direct, felt experience of how embodiment supports your life

  • Guided movement through each of the 4 Orientations

  • Space to feel, express and release what your body has been holding

  • Inner guidance you can take home with you and bring into your daily life

  • Dancing together with others on the same journey

This workshop is open to all bodies and experience levels, no dance background is required.
This is a 2 day workshop where we go on a continuous journey over the two days. Please only book in if you are able to attend both full days.

Date and Time:
Saturday, 28 November, 10am-5pm
Sunday, 29 November, 10am-5pm
- includes 1 hour break on each day -

Please arrive 10min early to settle in.

EARLY BIRD TICKETS available!!!

Location:
Peregian Beach Community House
5-7 Rufous Street, Peregian Beach

Please bring your own lunch, or you can head out to local cafes.

It is recommended to wear loose, comfortable clothing you can easily move in. Bring layers and your water bottle.

Orders of the Heart supports to bring back movements on many levels and re-centres us in ourself. Azul Conscious Movement is a dance practice and a path of personal transformation, as well as a spiritual practice to awaken the heart through movement.
Check out www.pathofazul.com for information about the practice of Azul, its founder, Amara Pagano, and the Azul Portal for many live online practices.
You are welcome as you are, no dance experience necessary.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Katja Hofmann is passionate about practices that involve the body to support body awareness, balance a busy mind and enable transformation.

She is an Azul Conscious Movement teacher, a Systemic & Family Constellation facilitator and Face Reading practitioner at the Sunshine Coast, QLD, offering classes, workshops and 1:1 sessions.

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Peregian Beach Community House
Peregian Beach QLD, Australia
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Hosted by Katja Hofmann